Xavier M @xth_man

Salisbury Univ. Alum | B.S. Impact Performance Training CSCS | Public Speaker | Writer [email protected]

Xavier M photos and videos

2 days ago

| Aftermath | . . . Appetizer: 1hr Stairmaster Entree: Bench Press - Pullups - Lunges Dessert: Car Pushes + Pushups . . . #getafterit

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2 weeks ago

| Visionary |

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3 weeks ago

Man ⌚ . . . One of my favorite images @taimages captured #tbt

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5 weeks ago

"Make smart decisions" - Dad . . . Happy Father's Day 💪🏽

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last month

🐺 | #fbf

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last month

🥂 | 30

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last month

Shore visits always end up bringing people around full circle, had been years since I last seen my guy @dewndiaye Proud of what you been up to bruh 💪🏽. P.S. I'd still give you a bucket 💯.

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last month

🥀 | 🕊

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last month

50 Miler | ✅ . . . "There is only one way to get there...and it ain't gonna come to you."

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April 2019

🌌

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April 2019

#getafterit | #strava

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April 2019

#getafterit | #strava

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April 2019

| 🥇 | . . . In the words of @myfabolouslife , "Ain't nobody got time for this...just fast forward it to the part where he start killing ish*" . . . Squat: 622 | Bench: 356 | Deadlift: 622 . . . Young boy ( @t.a.s_ipt ) qualified for nationals, all the real work starts now 💪🏽.

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April 2019

| 🎯 |

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March 2019

❄ | ⚘

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March 2019

Day trip just to get some reps in 💪🏽🏂 . . . #burton #northface #snowboarding #ski #libertymountain #outdooractivity

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March 2019

⛷ | Celebration of life w/ the guys | 🏂

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March 2019

🌅

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February 2019

"Whatever happens im'a make sure I get my $17 worth." 😂 . . . Goodnight out with the fam 💪🏽💯

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February 2019

❄ | 🏂

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February 2019

¥ | ° | G . . . Always appreciative of the gear my boy @titostar @yog_apparel supplies me with 💪🏽.

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February 2019

Through the thick and thin, happy bday fam ✊🏽 | #tbt

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February 2019

| 🐉 |

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February 2019

🍇 | 🍷 . . . The real magic happens when you let the process take place.

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January 2019

☕ | 🍁

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January 2019

| 🎼 |

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January 2019

📖 | 🍷 . . . "We sometimes encounter people, even perfect strangers, who begin to interest us at first sight, somehow suddenly, all at once, before a word has been spoken." - Fyodor Dostoevsky

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January 2019

24° | ❄

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January 2019

Year 24 | 🥂

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January 2019

| ♣️ |

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January 2019

| ♠️ |

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January 2019

Picked up just where we left off 💪🏽. Been forever since I have seen the fellas, great to get the gang together, no better way to start off the year by knocking the rust off.

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December 2018

Holiday Szn 🎄🍷🥀

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December 2018

| 🆘️ | . . . If you understand the meaning then you really don't understand at all. 🤫🤯

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December 2018

Alma | Mater

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December 2018

| ¥°G | . . . S/o my guy @titostar @yog_apparel for the gear. It pays to have neighbors with goals and ambitions 😎👍🏽.

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December 2018

Phase 3 | Day 1 . . . Took a short break from running (not working out ). Back at it again new phase focused on more speed and decreasing my mile splits. Going to be at this phase for another 4-6 weeks then back to endurance phase. . . . #triathalon #strava #running #ultramarathon #fitness #cycling #run #swimbikerun #stravacycling #runner #trailrunning #triathalons #cyclinglife #triathalontraining #stravaphoto #runningtime #marathon #triathlete #bike #runninglife #ultrarunning #ironmantraining #stravarun #runningcommunity #triathlon #runningmom #marathoner #runningterritory

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December 2018

"But now the days grow short Im in the autumn of the year And now I think of my life as vintage wine From fine old kegs From the brim to the dregs And it poured sweet and clear It was a very good year" . . . - The Legend; F.S.

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November 2018

| 1st Mvmt | . . . The exposition - The foundation

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November 2018

👤 | 🎹 . . . 📸: @_lo.rie_

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November 2018

| 🧠 | . . . I am particularly interested in Steinbeck's writings considering I haven't read them despite hearing about them for quite some time now. There are no works from Dostoyevsky pictured but his work as well is bumped up on the priority list. . . . #bookstagram #literature #bibliophile #books #bookworm #booklover #book #bookish #bookshelf #booknerd #literaturelover #bookstagrammer #bookaddict #bookstagramfeature #reading #literaturelovers #bookaholic #bookshop #poetry #bookstore #dokidokiliteratureclub #igreads #booksofinstagram #booklove #bookphotography #bookseries #literaturequotes #instabook #bookshelves #art

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November 2018

😈 | 🥀

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