therock @therock

Mana. Gratitude. Tequila. And not necessarily in that order..

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Yesterday

Midnight sugar train leaves the station. Brownies, blondies, peanut butter, chocolate chip and double chocolate cookies. With a fat slice of a cheesecake chaser. Now subvert all this sugar glory with a great Ken Burns documentary on PROHIBITION and we have ourselves a helluva party. Don’t cheat yourself, treat yourself and enjoy your cheat meals my friends.

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Yesterday

Sunday cheat meal train 🚂 rolls on down the line. Two fat 8oz double cheeseburgers with bacon and fries. Double shot of my new tequila - chilled 🥶🥃👍🏾 I have a big shoot in the gym tomorrow for my next @projectrock @underarmour collection. In a crazy science, these cheat meals tonight should actually help my physique come in with a more fuller pump and vascularity for tomorrow’s shoot. Or maybe I’m just looking for more excuses to drink my tequila and eat like shit 😂🤦🏽‍♂️ Enjoy your cheatmeals my friends 🍔🥃

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Yesterday

I know how this dance goes with my lil’ Jazzy who clings to me like a spider monkey 24/7 🐒 Daddy, I’m thirsty, can I have some of your water? Of course you can baby. I pour it, she takes the water, looks at me and slowly dumps it on the towel. I look angry. She smiles. I smile. She laughs hard. I laugh harder. She laughs even harder. Repeat until there’s no more water. Then she runs off and I’m left with an empty water bottle. One of the many reasons I cherish 😂🙏🏾🖤 my off days.

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2 days ago

Brutal, yet phenomenal leg workout in my new 👟 @projectrock @underarmour PR2s. First ever training shoe with advanced HOVR technology. I designed these shoes for my intense workouts. Now they’re ready for yours. And now I’m ready to waddle outta the gym cuz my legs are like f*cking jello Happy Training. #PR2s #BloodOrange #UnderArmour #ProjectRock AVAILABLE THIS THURS.

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2 days ago

These PR2 HOVR’s are the world’s first legit training shoe engineered with new and advanced HOVR technology from @underarmour & @projectrock I’ve war tested these shoes for a year now in my gym and finally, they’re ready for you. Available this Thursday. Happy Training! DJ

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2 days ago

I can personally guaran-damn-tee she needs no one to look after her. My co-star @vanessa__kirby Gets. Shit. Done. #MyKindaGal HOBBS & SHAW In theaters AUGUST 2ND 🌍

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2 days ago

Wheels up and cheers to a long, but very productive day of meetings for my new tequila brand. Thank you to one of our potential joint venture partners for joining us. Good day of business. Coming soon. Salud! #tequila 🥃

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3 days ago

On the bird heading to a big mtg with our potential joint venture partners for my new tequila brand. Many, many steps to take and consider when the goal is to build a global tequila brand - that’s also your passion. Will keep you posted. #tequila 🥃

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4 days ago

Love this @hobbsandshaw spot! Two bad dudes @ZionWilliamson @RJBarrett — new faces of the @nyknicks & @pelicansnba franchises 🔥💪🏾 Congrats on becoming top @nba picks and if you try to come hard in the paint against me - we gonna have a problem 😂 Congrats again, kick ass this season and always be the hardest workers in the room. HOBBS & SHAW AUGUST 2ND WORLDWIDE 🌍

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4 days ago

Let’s get old school. HOBBS & SHAW AUGUST 2ND WORLDWIDE 🌍💪🏾

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4 days ago

Check out Eddie’s nasty Rock Bottom counter - he was a bad dude! Found this throwback gem of my World Title match with one of the GOATS - Eddie Guerrero. Insanely talented wrestler. I loved wrestling him and always admired his relentless in ring style and intensity. Most importantly, he was a good man and taken from us way too early. Miss you and “thanks for the house” brother. #latinoheat @wwe

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4 days ago

I’ll take the entire Mr. Dwayne Johnson category for the MF’n win, Alex 😂 I finally proved I’m a brilliant cookie by answering more than two Jeopardy questions correctly. I just shook my head, laughed and said “no fucking way, how cool is that!?” when I found out I have my own Jeopardy category. Ive come a long way, my friends. And stay strong Alex Trebeck. You’re an inspiration and legend - keep fighting. #Jeopardy #TheDJCategory #SecureTheBag 💰👊🏾

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5 days ago

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5 days ago

Yes, it’s critical to be your most authentic, true self. Be you and be real. But the key thing is recognizing the joy and responsibility you have to bring everyone along with you. And you do that by being kind, compassionate, inclusive and just straight up being good to people. Because make no mistake about it, in this climate of negativity and cynicism ~ being good and caring about people still matters. Everyone’s important to someone or something. And it’s nice to be important ~ but it’s more important to be nice. Love y’all, thank ya for this cool award and see ya down the road. #mtvawards #generationaward ✊🏾🍿

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5 days ago

Mainlining my two cultures. #bloodstream #mtvawards #generationaward

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5 days ago

Adrenaline on high. #mtvawards #generationaward #energy

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5 days ago

A few shots of tequila 🥃 😈 in and ready to rock & roll. #showtime #mtvawards #generationaward

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5 days ago

Showtime. #satindragon 🐉 #mtvawards #generationaward

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6 days ago

Thank you EMMY’s for your consideration and most of all, THANK YOU FANS for rockin’ with us and makin’ us @HBO ’s highest rated 30 minute show all these years. @sevenbucksprod #season5 #hbo #ballers #FYC

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1 weeks ago

A lil’ taste of tonight’s broadcast🔥 Combining my cultures. Tune in TONIGHT @9PM on @MTV and enjoy the show. #MTVAwards #GenerationAward 🍿 #WeBringIt ✊🏾

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1 weeks ago

Almost showtime. HOBBS & SHAW AUGUST 2ND WORLDWIDE 🌍

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2 weeks ago

My “On my way out the door to get my morning workout in before work and my 3yr old Jazzy says Daddy can you put together this Barbie house please” look. It’s a two story house. 🤦🏽‍♂️ Of course, I can sweetheart - daddy can do anything, but let’s get mommy because she’s awesome at this and wanted to personally put it together for you 😈

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2 weeks ago

TONIGHT on @MTV You can feel the mana and power in the air ✊🏾 Got something big planned for you tonight when I receive my Generation Award and I showcase and merge my black and samoan cultures. We bring it. #MTVAwards #GenerationAward 🍿

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2 weeks ago

My brothers. These are some bad dudes and I appreciate greatly their efforts and sick talents as dancers. They sure as hell made this big boy look good and repped our cultures strong 💪🏾✊🏾 #Steppers #Siva #MTVAwards #IconGenerationAward Tune in tomorrow night on @MTV

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2 weeks ago

You ain’t cheatin’ if you ain’t eatin’ 👊🏾🥞 Happy Father’s Day to all the papa bears holding their families and cheat meals down. HOBBS & SHAW AUGUST 2ND 🌍🍿

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2 weeks ago

Things like this are never easy for anyone. Especially the family who sends me their requests for their loved ones in hospice. Nancy you sure are loved endlessly and you’re so special. And clearly you have AMAZING taste being my fan🤣Nancy I hope this whole thing makes you smile and I hope you can FEEL the MANA & ENERGY that we & the world are sending you. All my love, light & gratitude ~ DJ #TeamBencat #TeamGRAMMY ❤️

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2 weeks ago

At least my 29yr old goals & visions were as sharp as my silly eyebrows 😂 in this 2001 @MTV interview. This weekend I’ll have the privilege of being honored by MTV for the ICON GENERATION AWARD. Shaking my head as I’m watching this kid talk about his long term goals in Hollywood, WWE and beyond. In 2001 there was no “Hollywood blueprint” for a guy like me — a 6’5, 275lb half Samoan/ half Black pro wrestler with absurdly waxed eyebrows (Jesus Christ 🤦🏽‍♂️ ) with a southern accent. I was and still am, a walking contradiction who was willing to open my mind like a sponge to learn, put in the hard work, take the big risks and eventually I figured out that the most powerful thing I could ever be to Hollywood and the world - is myself. Regardless of the road you’re all on, be YOU and if a blueprint for your goals doesn’t exist - fuck it - create your own. And for the love of all things cool, dudes please don’t wax your eyebrows like I did. #IconGenerationAward #MTVAwards #ChaseGreatness #NotEyebrows

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2 weeks ago

War time. Our new HOBBS & SHAW spot. And allow me to reintroduce her @eizagonzalez handling business! Big shout to my guy @badbunnypr delivering the bad ass gospel 🎶 Nothing is stronger than family. HOBBS & SHAW AUGUST 2ND 🌍

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2 weeks ago

This one means a lot. Box office revenues are cool, but the thing that really matters is the blessing to positively influence and impact generations along the way. We’re gonna rock the house and the mana (and tequila; ) will flow this Saturday night... #generationaward #mtv #tequilatime 🍿🥃

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2 weeks ago

I never want to just play in the game. I always want to change the way the game is played. Raising the bar for season 5 for our @HBO ’s BALLERS. And on a personal irony note ~ it’s been quite humbling shooting these scenes amongst NFL teams because for years my #1 real life goal was to play in the NFL. I failed and that dream never came true. But over the years I realized that playing in the NFL was the best thing that NEVER HAPPENED for me because after I failed (and after a fun battle with depression 🤪 ) it created a relentless drive that defines who I am today. #grateful #dreamsthatdontcometrue #onward

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2 weeks ago

For the biggest showdown the FAST & FURIOUS franchise has ever seen, I wanted to cast my legit family to play my brothers. Proud of my cuz @romanreigns in his acting debut - awesome job. He’s one of the nicest & kindest men you’ll ever meet.. but, if you’re an asshole he’ll rip your face off 😃🤦🏽‍♂️ #BrotherlyBond HOBBS & SHAW AUGUST 2ND 🌍

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2 weeks ago

WOW. Amazing job @heather12ooney ! You’re an incredible artist and thank you so much for your beautiful and kind words below👇🏾👇🏾 and look forward to meeting you one day. Focus & effort! ・・・ After about 100 hours of drawing time on this portrait it is complete! Colored pencil drawing of the one and only @therock An inspiration to people all over the world and a person who continually strives to empower the lives of others. For this portrait I referenced his recent headshot from his well-deserved cover of @time magazine as one the 100 most influential people. Wise words from @therock - “Success at anything will always come down to this: focus and effort, and we control both.” Drawing video is up on my YouTube channel - Link in bio! Materials: @carandache Luminance pencils on @strathmoreart 500 series bristol.

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3 weeks ago

I always get special requests from fans who are “in the fight”. They all move me to my core and especially, Olivia’s. She’s 65yrs old and a massive fan. In hospice care and staying so strong. I thought I’d send her this video to bring some smiles her way. I don’t know why things happen the way they do in life, but I do know we can always control our response and I’m sending all the love, light, strength and positive energy Olivia’s (and her family’s ) way. And thank you guys our there for doing the same. Stay strong Olivia! DJ ❤️

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3 weeks ago

A lil’ behind the scenes taste of the HOBBS & SHAW savagery that takes place in SAMOA. This bludgeoning will be in the film, but unfortunately the scene where I bite the bad guy’s eye out and spit it on the dirt didn’t make it. MPAA ratings board forbid us to show it because it was too violent. True story. Plus, anytime you see a Samoan in a fight wearing their Lava Lava (traditional fabric I’m wearing around my waist ) you know the other person is getting fucked up 🤣 HOBBS & SHAW AUGUST 2ND 🌎 #SamoanSmackdown Much love and respect to my stuntman brother @rosskohnstam who commits with no pads, takes my spine buster and smacks his head on the earth like a fucking champ.

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