#Upstateny Instagram Photos & Videos

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1 minute ago

S E L F I E 📸✌🏻😍 ——————————————————————————— #farms #newyork #rhinebeckny #animal #animallover #summer #august #catskills #catskillsmountains #upstate #upstateny #nature #iloveny

10
4 minutes ago

I love the cold!⁣ ⁣ I actually hate the cold and 9 months of the year I question why I live in New York. 🙄⁣ ⁣ What is icryo and cryotherapy?⁣ ⁣ • In short, this is used to treat inflammation in the body; from muscle and joint inflammation to holistic treatment of autoimmune diseases and mental health. ⁣ ⁣ Why do I use icryo?⁣ ⁣ #1: Recovery⁣ • I felt noticeable improvement in my recovery during my summer race series especially in my calves, knees and glutes⁣ ⁣ • I continue full body cryotherapy sessions to keep my muscles and joints recovering at the rate I need them to. I challenge my body daily from my own training sessions to the exercise classes I teach for clients⁣ ⁣ #2 Skin Care⁣ • I also enjoy these full body sessions for the continued improvement in my skin! ⁣ ⁣ @icryo_latham @icryo_cliftonpark ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #cryotherapy #icryolatham #icryocliftonpark #ad #musclerecovery #recoverytips #upstateny #icryo #musclesoreness #muscles #girlswholift #selfcare #healthybodies #healthylifestyle #leanmuscle #newyork #placestovisitny #skincare #workoutmotivation #restday #youfirst

131
5 minutes ago

So Cute 🐑 ——————————————————————————— #farms #newyork #rhinebeckny #animal #animallover #summer #august #catskills #catskillsmountains #upstate #upstateny #nature #iloveny

20
6 minutes ago

Whenever the boys + I go for walks, Lincoln always finds special treasures + brings them to me. ⁣ ⁣ Last night after dinner, his white blonde hair matted to his red, sweaty face, he ran up to me (wearing his favorite summer outfit- athletic shorts, t-shirt + rain boots- regardless of the weather ) and held out his little 4 year old hand. ⁣ ⁣ “Mama! I brought you a flower! Isn’t it beautiful?!”⁣ ⁣ Yes baby. I love it. Daisies are my favorite. Thank you. ⁣ ⁣ He then proceeded to shorten the stem for me so it would be “easier to put in water when we get back in the house.” My boy is so logical. ⁣ ⁣ I wish I could bottle up these moments + relive them when he is 16 and headed out with his buddies (or worse yet, love interest 🤯😥 ) instead of going for walks with his old mama. ⁣ ⁣ Until then, there will be bouquets of hand-picked wildflowers in my kitchen windowsill in not-so-fancy glasses to remind me of those little moments that mean so much. ⁣ ⁣ Do your kids bring you treasures? Do you have a method of preserving them? Moms of teenage boys, please tell me they still bring you flowers sometimes, too 🤪❤️⁣ ⁣ ⁣ ⁣ ⁣

11
8 minutes ago

My kind of guilty pleasure 🥾⛺️🔥 What's yours? Check out to see what Watkins Glen looks like in the beginning of summer. It is so beautiful, you'll love it through and through. Click on bio to find out more 👋👏 • • • • • • • • • • • • • • #watkinsglenstatepark #upstateny #gorgetrail #camping #marshmallows #adventures #nature #instapic #photography #outdoors #hiking #friends #memories #fun

31
9 minutes ago

Estimates! If you want the best, call the best! 518.466.6244 or or email us at info @frettoclean com 📨 www.frettoclean.com . . . . . . Like, Follow, Comment, Share! 🍃💧 #powerwashing #powerwash #pressurewashing #pressurewash #jetwash #clean #contractorsofinsta #chevy #schenectady #masonry #brickcleaning #albany #upstateny #womenownedbusiness #frettoindustrialcleaning #frettoclean #contractor #wash #satisfyingvideos

10
14 minutes ago

You’re never too old to have fun 🎠 ▫️ ▫️ ▫️ This was Ben’s first time on a #Carousel and honestly the #CongressParkCarousel was the absolute perfect choice! At a dollar a ride the price wasn’t too bad. We had the place to ourselves! If you’re visiting #SaratogaSprings you should absolutely visit #CongressPark and if you want a bit of nostalgic fun head over to the Carousel 😉 ▫️ ▫️ ▫️ #bucketlisttravel #bucketlist #merrygoround #firsttime #travel #travelcouple #otherworldlytravels #travelblogger #travelblog #upstateny #newyorkstate #saratoga #nevertooold #historicsaratoga #travelsaratogasprings #visitsaratogasprings #nytourism #havingfun #liveyourlife

20
16 minutes ago

@washingtoncountyfairny I’ll be posting shots from the fair on my site. #washingtoncountyny #upstateny #fair #carnival #midway

70
16 minutes ago

Good morning! #sunrise #upstateny #fingerlakes

30
20 minutes ago

In two short weeks we will be living in a new home, beginning our #homeschooling journey, starting a new #homestead , and taking this business to the next level. So much potential on the horizon! Once the boxes are unpacked I will be documenting our adventure on our blog as we come into what #bohemianfarmgirl is really meant to be: growing a family, planting a farm, nurturing a creative life. 💖 #heartbursting #handmade #wildandfreechildren #slowfashion #hvlocal #mamamade #upstateny #bohemianfarmgirl #handmadewardrobe #handmadelife #childhoodunplugged #hudsonvalley #kidsfashion #madeinusa #kidsstyle #farmgirlstyle #farmgirl #freerangekids #makersgonnamake #makersmovement #creativelife #countrykids #creativekids #minifarm #bohemianfarmgirlstyle #bohofarmhouse #bohodecor

61
19 minutes ago

while NOTHING with EVER be better than when I saw Lin & the original cast in NY. (sorry, not sorry 😘 ) Being able to see it with my sister for the first time was pretty incredible... 💛⭐️👯‍♀️🙌 #tellthestoryoftonight #hamilton #letsgoupstate

82
26 minutes ago

Know the value of knowing your value. #thursdaythoughts - Today’s Schedule 9:00 SuperFlow (Hot ) w/Jaz 6:00 Vinyasa w/Lisa 7:30 Hot Power w/Sana . . . . . . #fingerlakes #upstateny #yoga #yogaeverydamnday #practiceandalliscoming #meditate #breathe #affirmations #positivethoughts #knowyourworth #yogastudio #vlyoga #namaste #muchlove #blessings

61
28 minutes ago

Carving clouds @ithacafarmersmarket forces me to slow down and focus.

121
30 minutes ago

There’s still a handful of booth spaces left, but they are going fast! See if you’re a good fit by visiting the link in our profile. TPR is Oct 20 at The National Museum of Dance in Saratoga Springs, NY. A one-day parenting extravaganza; experts, workshops, food, giveaways and more! . . . #capitaldistrict #upstateny #parenting #babies #toddlers #pregnancy #saratogasprings

10
33 minutes ago

Woodsy shadows and Canadian tattoos #upstateny #fingerlakes #ardentforager

50
35 minutes ago

What's your quest this weekend? How about great cocktails, classic movie in a comfy beer garden, and delicious food under a clear Catskills sky?! We've got you covered! Join us this Saturday night from Hudson, NY. We'll do the driving and visit our friends @drivein32 for Monty Python and the Holy Grail. Link in bio. #Repost @drivein32 • • • • • • MONTY PYTHON & THE HOLY GRAIL this Thursday thru Saturday @drivein32 Doors at 7pm, movie programming at dusk approximately 8:20pm. Special cocktail is the elderberry-based ‘Your Mother Was a Hamster’. MATT DURFEE performs in the Projectionists Club garden on Saturday night. First 30 cars each night get a free pair of coconut halves. Come and quote along! . . #drivein32 #drivein #driveinmovies #greenvilleny #greenecountyny #catskills #catskillmountains #capitalregion #hudsonvalley #catskill #hudson #cairony #518life #upstater #hudsonvalleyhappenings #upstateny #catskillstyle #escapenyc #seeitbig #outdoormovies #americana #montypython #montypythonandtheholygrail #yourmotherwasahamster #wearetheknightswhosayni #arthurkingofthebritons

60
39 minutes ago

A Mother's Gleam - Capturing the glow of the early morning sun as it shimmers over Irondequoit Creek in Channing H. Philbrick Park located in Penfield, NY. Shortly after capturing this I'd find myself on the wrong side of some flying devils with black and yellow stripes, but I made it out in one piece. . . #nikond850 @ 200 mm | f/6.3 | 1/100 sec | ISO 1600

81
43 minutes ago

The Dutch is Brunching! Join us starting August 25th at 11AM, we are opening for Brunch with a special menu that includes this Veggie Benedict with heirloom tomato, sautéed swiss chard, sunflower pesto, toasted English muffin, choice of salad or home fries. . . . . . . #dutchalehouse #saugerties #ulstercounty #hudsonvalley #catskills #catskillmountains #woodstock #kingstonny #rhinebeck #upstateny #escapenyc #ny #newyork #craftbeer #pub #exit20 #iloveNy #hudsonvalleyeats #nyeats #hitssaugerties #andnorth #brunch #sundaybrunch

90
46 minutes ago

“The illusion is simply that we appear separate; the underlying reality is that all of life is one.” The Upanishads . . . Sadly summer is winding down, join us tonight for Yoga & Wine On The Deck at 6pm at Vesco Ridge Vineyards for an hour class where we’ll move and breathe as One. Class is followed by a complimentary beverage of your choice (e.g, water, soda, wine, beer ). . . . #yogaandwineonthedeck #goddesspose #yogis #yogacommunity #movementinmeditation #flowyoga #luminousliving #summer #summervibes #vescoridgevineyards #adks #plattsburghny #upstateny

92
46 minutes ago

New pastry alert! Sour cream pound cake with a decadent glaze! We are open 8am-3pm today! #pastry #baking #poundcake #yum #syracuse #upstateny

60
54 minutes ago

Even if I don’t catch fish I still get to catch this view. #flyfishing #fishing #creek #sunset #thegreatoutdoors #nature #clouds #rocks #catchandrelease #tightlines #iloveny #upstateny

170
33 minutes ago

The great blue heron is found throughout most of North America, as far north as Alaska and the southern Canadian provinces in the summer. In winter, the range extends south through Florida, Mexico, and the Caribbean to South America. #greatblueheron #blueheron #heroninflight #heronexperience #bird #birdphotography #birdinflight #birdlovers #birdee #birding #birdingphotography #wildlife #wildlifephotography #wildlifeeducation #nature #naturephotography #natureeducation #travel #travelphotography #traveled #roadtrip #senecalakestatepark #geneva #genevany #fingerlakes #fingerlakesny #fingerlakeswildlife #shorebird #upstateny #upstate

470
57 minutes ago

We’re receiving a wonderful delivery of sustainably verified seafood from our fishmonger, Mike Dacey, this afternoon! 🐠 SPECIALS OF WEEK: Soft Shell ‘Whales’ Crab + Swordfish + Ahi Tuna + L.I. Cupcake Oysters! 🌟 Catskills Rainbow Trout (whole & fillet ) from Skytop Springs Farm & Hatchery in Sidney, NY. If you’d like to place a special order; text me by 11am on Wednesday at 6074279848. 🐡🐠🐟🦐 —————————————————— HOURS: Thurs 11-5, Fri & Sat 10-6, Sun & Mon 11-4. —————————————————— 27905 State Highway 28, Andes

81
58 minutes ago

With summer coming to a close in the next few weeks, and cooler weather moving in...it's time to plan your fall and winter getaways! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Perhaps you're looking to make your way to the Breeders' Cup or want to plan ahead for ski trip...we can help get you there. Send us a direct message here or email: DK @privatejetprofessionals com

21
58 minutes ago

When I'm feeling overwhelmed, upset, any negative type emotions this is where I like to come, its beautiful here and I feel at peace, i could just stare into the water forever. Last night the fog started to roll in so I obviously had to take some photos, this is completely unedited!! It was really awesome sitting there on a rock just watching the fog take everything over. #witchylife #witch 🔮 #naturewitch #witchessociety #witchesofig #witchyvibes #crystalwitch #witchery #witch #witchcraft #witchesofinstagram #witchystuff #nature #earthwitch #river #fog #upstateNY

90
59 minutes ago

#ripbonesfua #fuacrew #roc

211
1 hour ago

#Trekonderoga Weekend is almost here! Get the maintenance crew to clean up the entire ship! And get these tribbles off the bridge...... #StarTrek Tickets/details at : startrektour.com/trekonderoga #startrek #troublewithtribbles #captainkirk #spock #trekonderoga #ticonderogany #summertime #summer2019 #lakegeorgeny #saratogasprings #saratogaracetrack #upstateny #iloveny #startrekfamily #burlingtonvt #plattsburghny #startrekkers #startrekpicard #startrektheoriginalseries #ncc1701

170
1 hour ago

Say hello to Yat Yeung (pictured on the left ) from Clifton Park, NY and welcome him to the family. He is the owner of Mr.Fuji Sushi Hibaci, Inc. @mr fujialbany and he was looking to replace his 2007 Honda Odyssey for his employees and we had just what he wanted. He picked up this 2016 Toyota Sienna w/only 44k miles. Check out either one of his restaurants located here in Albany or the one in Clifton Park. Thank you again for the business. #toyota #sienna #mrfujisushihibaci #newcustomer #cliftonparkny #saratogacounty #albanycounty #upstateny #welcometothefamily #supportsmallbusiness #quailautosales #celebratingour75thyear

60
1 hour ago

We’re bringing a little taste of autumn’s enchantment this Labor Day Weekend to @thefarmhouseproject Makers Market with our sculpted faux bois, potted up with curiously dark foliage plants. Visit us and all the other talented Makers, and take part in all the magic that is to be had at this festive event of the season, Saturday August 31st & Sunday September 1st in Callicoon NY. . . . . . . . . . . . . . . . . #hortandpott #upstateny #makersmarket #farmhouseproject #darkplantmatter #foliage #foliageplant #vintage #visitcatskills #andnorth #escapebrooklyn #countryliving #concretepots #concreteplanter #pendantlight #autumnwreath #forage #naturaldecor #naturaldesign #plantshop #shopinterior #newnaturalism #shopkeeper #stylingtheseasons #liveauthentic #cosmicnaturalism #fauxbois

622
41 minutes ago

✨⛪️ Chapel Group Art Show ⛪️✨ Next Thursday is the showcase of over 20 artists during their mini-August residency at The Chapel in Troy, NY (including myself! )✨ Curated by the lovely @anitatrombetta and @pream duo, it will be an evening sure to captivate all that attend! Stop by and see what was created✨🙌✨🙏✨👻✨ . . . ✨Stained glass windows, sacred vibes, art ghosts✨ . . . #groupartshow #thechapel #artistresidency #upstateny #troy #artghost #sacredspaces #mykingdomforbakedalaska #august29 #nyartists

40
1 hour ago

I got a message a few weeks ago that has stuck with me: . “You’re not even successful enough as a coach that you have to work at a coffee shop to pay for the new collagen powder...” . 💔 While this person was super hateful and said other mean things, it struck a chord with me. . So for all the other haters out there judging me for picking up a part time job... . BYE FELICIA 👋🏼 . I’m worth more than your cyber bullying, and for your information- that’s not true at all. I don’t need to work at a coffee shop, I’m choosing to do it so that we can achieve our dream of being DEBT FREE by the time I’m 30. . My “not good enough” mean girl inside is having a field day with all of the rude things they said to me...and I’d be lying if I said it doesn’t bother me. . So: let’s be KIND, COMPASSIONATE, and LOVING instead. You have NO idea what people are going through in life, so to spread rude negative comments about people is NOT okay, and it’s honestly just plain sad. . Find something better to do with your time then rip me apart for the full time job I’ve chosen. . . . . I’ll be at the coffee shop this morning, and I woke up to crush a workout before hand! Feeling great 👏🏼 happy Friday EVE loves! 💓

276
1 hour ago

Thursday 8/22/19: #shakti #yogis Christina and Selena stop and smell the roses! These two yogis have lots in common- they love being alive and sharing the practice of yoga, they appreciate beauty wherever they find it, they’re both mothers, they both teach Thursday evenings at Shakti Woodstock— and they both trained to be yoga teachers right here at Shakti Yoga! Our next 200 HR Teacher Training- Yoga Alliance certified- begins in October!! Many of our teachers trained with us and love to talk about the experience— so if you have any questions, don’t hesitate to ask!!! ————————————————— Shakti Thursday Classes #woodstockny : 9:15 Level 1/2 w/ Linda Lalita, 4p Gentle Yoga w/ Christina, 5:30 #community #vinyasa w/ @selenareynoldsyoga #saugerties : 9:30 Level 1/2 Patricia subs, 7:30 Level 1/2 w/ Jen ————————————————— . . . #hudsonvalleyyoga #hathayoga #stopandsmelltheroses #yogis #yogastudio #yogateachertraining #ytt #yogaeverywhere #yogapractice #yogalove #yogalife #yogateacher #beautyeverywhere #breathe #shaktiyogawoodstock #woodstockyoga #saugertiesyoga #upstateny #upstateyoga

101
1 hour ago

Thursday 8/22/19: #shakti #yogis Christina and Selena stop and smell the roses! These two yogis have lots in common- they love being alive and sharing the practice of yoga, they appreciate beauty wherever they find it, they’re both mothers, they both teach Thursday evenings at Shakti Woodstock— and they both trained to be yoga teachers right here at Shakti Yoga! Our next 200 HR Teacher Training- Yoga Alliance certified- begins in October!! Many of our teachers trained with us and love to talk about the experience— so if you have any questions, don’t hesitate to ask!!! ————————————————— Shakti Thursday Classes #woodstockny : 9:15 Level 1/2 w/ Linda Lalita, 4p Gentle Yoga w/ Christina, 5:30 #community #vinyasa w/ @selenareynoldsyoga #saugerties : 9:30 Level 1/2 Patricia subs, 7:30 Level 1/2 w/ Jen ————————————————— . . . #hudsonvalleyyoga #hathayoga #stopandsmelltheroses #yogis #yogastudio #yogateachertraining #ytt #yogaeverywhere #yogapractice #yogalove #yogalife #yogateacher #beautyeverywhere #breathe #shaktiyogawoodstock #woodstockyoga #saugertiesyoga #upstateny #upstateyoga

60
1 hour ago

It’s the little details in the house that make me love it so much! Imagine this stripped and refinished! Can’t wait to see where this door leads! ——————— • ——————— #iadooryou #adoorable #whenadoorcloses #uniqueantique #uniqueantiques #hudsonhomerenovation #hudsonny #hudsonvalley #hudsonvalleyny #hudsonvalleylife #homerenovation #homereno #homerenovations #homerenos #upstateny #upstatenewyork #upstate #diyrenovation #chicantique #thisoldhudson

111
1 hour ago

Peeking thru the gate into the Yaddo Gardens. #yaddo #garden #rose #saratoga #saratogasprings #ilovesaratoga #summer #upstateny #beautiful

150
1 hour ago

Chapel at Linwood Gardens, Avon, NY #linwoodgardens #chapel #spiritual #photography #naturephotography #upstateny

40
1 hour ago

New York has one of the tallest waterfalls in the Eastern US at 260 feet! Kaaterskill Falls is a short drive from New York City and it is breathtaking. You wouldn’t believe how many beautiful waterfalls are in New York State! . . . Copy & paste or link in bio: https://newyorkfamilyadventures.com/2018/10/13/kaaterskill-falls/ . . . #travelblogger @waterfallsofupstatenewyork @waterfallwanders #waterfall #iloveny #i_love_ny #upstateny #beauty #nature #naturelovers #explore #adventure #hiking #hikingadventures @iloveny @newyorkupstate #hudsonvalley #catskills #catskillsmountains @nystateparks

721
1 hour ago

When you forget to stage your work before sending it off to its final destination.

133
1 hour ago

My little family with a huge heart 🥰🙏👩‍👧❤🐶🐶 #woodstock #upstateny #roadtrip #family #love #yorkie #maltese

250
1 hour ago

Giant #rainbow spotted in Fishkill NY today after a severe #rain and #thunderstorm ! 🌈 I drove to pick up food and suddenly it poured. I ran for literally 5 seconds from the car to the restaurant and I was soaking wet. No, I could not find my umbrella which was supposed to be in the car, somewhere 😂 This was the moment right after the #storm passed and I stepped out of the restaurant to get to my car. #clouds #potofgold #summer #upstate #upstateny

90
16 hours ago

Ain’t no rain strong enough to keep me from getting to you, State Fair. 👼🏻

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