#Selfhealing Instagram Photos & Videos

See related and similar tags

just now

I am reminded with every Healing treatment session that I am blessed to be a part of as the conduit and facilitator; why I was called to Reiki! Just when you think, “this is incredible and nothing else can top this”, something else does! Reiki’s healing energy has profound effects on healing a person physically, mentally, spiritually, and emotionally and I can attest to its healing power. I am not surprised at the healing Reiki performs, but I am always in awe! #riversidereikiroom #energyhealer #crystalhealing #metaphysical #yoga #lightworkers #mindfullness #astrology #heal #emotionalhealing #spiritualhealing #physicalhealing #mentalhealing #holistichealing #animalreiki #animalhealing #health #wellness #veterinary #selfhealing #chakras #learnreiki #reikimaster #reikitraining #usuireiki #higherconsciousness #meditation #naturalhealing

00
10 minutes ago

Wenn wir die Qothematik nutzen um unseren Atem zu evaluieren bekommen wir die Zahl 7 für „In“, die Zahl 22 für „void“ und die Zahl 18 für „out“. Unser Atem ist also folgende Zahlensequenz: 7 - 22 - 18 - 22. Die Zahl 7 ist göttliche Perfektion. Die Zahl 18 ist die Christuskraft. Die Zahl 22 ist das Wort Gottes. Wenn wir „in“ und „aus“ zusammenziehen, bekommen wir 25. 25 steht für die Erfüllung des Menschseins. Wenn wir die beiden „voids“ zusammenziehen, bekommen wir 44 die Anzahl unserer Chromosomen bevor Ask und Embla ins Spiel kamen. Wir können also sagen, dass wir Menschlichkeit in unsere Chromosomen atmen.

01
13 minutes ago

Hocus pocus Het hocus pocus effect van een reikisessie is daar vaak en meestal altijd. Het zelfhelend vermogen wordt geactiveerd, net zoals dat ook in de slaap wordt geactiveerd of tijdens een goede meditatie. En omdat je dat samen doet wordt het krachtveld verdubbeld zou je kunnen zeggen. De Reiki stroomt daar waar dat nodig is, en ik geef de Reiki niet, ik ben een soort doorgeefluik van de reikistroom en degene die de behandeling ontvangt 'doet' het werk. Ik heb eraan moeten wennen dat er een hocus pocus effect kleeft aan Reiki. Je ziet het immers niet gebeuren.. en ik heb ongelooflijk moeten wennen aan het woord Reiki, een woord waaraan ikzelf enorm veel vooroordelen had kleven door de ervaring die ik had opgedaan in m'n leven. Reiki is alleen helemaal niet zweverig. Het is juist heel down to earth. Iets wat we allemaal en de hele tijd doen zonder er bewust van te zijn. En ik heb mezelf getraind in het bewust en zoveel mogelijk egoloos gebruiken van deze universele liefdesstroom. Dat is alles. Ik vergelijk het vaak met wat er gebeurd als je een pasgeboren baby vasthoud. Dat pure gevoel, dat iets wat je voelt stromen.. En in die tussenruimte, daar heb ik al vaak veel moois zien ontstaan, in beweging zien gaan. : ) Als je benieuwd ben, kom het vooral ervaren. #hocuspocus #reikisession #reiki #selfhealing #heling #zelfhelendvermogen #reikistroom #downtoearth #bewust #universele #liefdesstroom #egoloos #pasgeborenbaby #newborn #puur #gevoel #inbeweging

11
17 minutes ago

Tonight I went to dance in my sweatpants and I had the first really good dance I’ve had in weeks so... I think I figured out the source of my superpowers 😆 It also showed me - as clear as day and night - that when we are caught up in judgement and criticism of the people around us, we are simply not in our center and we are wasting a lot of precious energy. . I hang out in Ubud, at ecstatic dances, and on social media. Let’s be real: places where you don’t even have to try that hard to find a million n one things to judge on any given day. . Normally at dance as in life - my focus is internal; I focus on what makes me happy, and it’s easy for me to let people around me do their thing and be as they are. . The last two weeks I had trouble being in my center and finding my flow, and instantly my narrative regressed to one of judging and criticizing everything and everyone around me. My focus was external, I was more caught up in others and what they were doing, how I was perceived, what I could ‘get’ in terms of attention, and so on. . The goal is not to try and not judge. Judging is not the issue, it’s how much we believe and take our judgements to mean anything. Our mind is designed to discern, only our ego turns healthy discernment into judgement. Our ego thrives on us taking ourselves very seriously, and it uses judgement as a pressure release for all the internal agitation and discomfort we feel. Becoming aware of our inner discomfort and - what else is new - taking responsibility for this is the key. . What was different today, is that I set a clear intention to focus on my dance craft: to experiment, to play, to feel the inner sensations and be present in my body - whereas the previous weeks I did not have this intention, and my experience became dependent on what was going on outside of me. . It can be as simple as setting an intention at the start of each day, to focus on yourself and what you want to accomplish and simply not waste energy on getting caught up in the drama of life. . imayasabine.com/subscribe

01
21 minutes ago

Come try our energy classes! Free intro energy class Saturday 24 August at 12noon! We are in the centre of Copenhagen. To book email copenhagen @jungshim org #afslappet #meditation #energi #mindfulness #selfhealing #energyclasses #innerpeace #fredericiagade #københavn #storekongensgade

20
21 minutes ago

Trinta minutos diários de meditação podem atenuar sintomas de ansiedade depressão e dores crónicas segundo uma pesquisa da Escola de Medicina da Universidade Johns Hopkins. A meditação mindfulness, o tipo que se mostrou mais promissor, é normalmente praticada por 30 a 40 minutos por dia e enfatiza a aceitação dos sentimentos e pensamentos, do momento presente sem julgamento, além do relaxamento do corpo e da mente #meditação #meditamundo #mindfulness #Meditar #meditabrasil #reflexão #autocura #reflexaododia #autoajuda #reflexao #saudeemocional #psicologiapositiva #saudemental #cura #reflexãododia #gratidao #autoestima #habitos #selfhealing #autocura #autoconhecimento #reformaintima #curateatimesmo #pensamentododia #terapiafloral #heal #cura #equilibrio

00
22 minutes ago

When your body is rich in plant derived minerals it can take care of itself as it was designed to do #minerals #plantbased #supplements #selfhealing #vegan #natural #mum #healthylifestyle #training #cancer #skin #cellularhealth

30
22 minutes ago

I’m much more comfortable around people who don’t always give me what I want. . People who don’t please, who don’t consider themselves ‘givers’, people that know their yes, their no, and don’t deviate from those. . People who don’t feel comfortable saying no tend to give not from their heart, but from a place of overcompensation for which the receiving party always ends up receiving the bill - usually in the form of resentment. . Have you ever presented someone with a bill of your giving? Have you ever resented someone for not giving you as much as you give them - whether that be in time, in action, emotionally - or in whatever way holds most value for you? . If so, this is an indication that you weren’t giving from your heart, but from a place of wanting something in return. . When we give beyond what we are willing to give even if there was nothing in return - we are not giving from the heart. Whenever we give from a place other than love, it is out of fear. Fear of rejection, fear of losing the other, fear of not being good enough. . When we ‘give’ in this way, we end up presenting the bill to someone who did not consent to being part of a transaction under these terms. You are putting someone in your debt, which can only ever result in resentment on their end, creating a vicious cycle and putting massive strain on the relationship. . This is a classic issue in all kinds of relationships: the assumption that we are more likeable if we are agreeable. And while there is definitely an upside to considering other people’s needs, if we don’t stay true to our own needs first and foremost, we are simply manipulating and calling it being a good friend or partner. . A good rule of thumb is: if I ended up getting nothing in return for this, would I still give? . 🌹 For the next two weeks, you’ll get free lifetime access to my subscription platform for weekly RELATIONAL ARTISTRY transmissions (launching in two weeks ) when you purchase my course Beloved. . imayasabine.com/subscribe

21
23 minutes ago

DM to ORDER my book and get a bookmark or an illustration print for free 🎁 let me know if you're interested in getting one. ❤️🎁 your support counts. i do it all by myself and pack them really pretty by adding my personal touch. #writer #writing #creative #creativesoul #art #artwork #illustration #tiasaray #tiasawrites #create #write #book #bookstagram #bookshelf #poetry #poet #poem #poems #poetrycommunity #poetsofinstagram #poetryporn #womanwriter #iwrite #soulpurpose #positivity #art #selfhealing #selfpower #bookish

60
21 minutes ago

Trinta minutos diários de meditação podem atenuar sintomas de ansiedade, depressão e dores crónicas segundo uma pesquisa da Escola de Medicina da Universidade Johns Hopkins. A meditação mindfulness, o tipo que se mostrou mais promissor, é normalmente praticada por 30 a 40 minutos por dia e enfatiza a aceitação dos sentimentos e pensamentos, do momento presente sem julgamento, além do relaxamento do corpo e da mente #meditação #meditamundo #mindfulness #Meditar #meditabrasil #reflexão #autocura #reflexaododia #autoajuda #reflexao #saudeemocional #psicologiapositiva #saudemental #cura #reflexãododia #gratidao #autoestima #habitos #selfhealing #autocura #autoconhecimento #reformaintima #curateatimesmo #pensamentododia #terapiafloral #heal #cura #equilibrio

130
29 minutes ago

‘The creative adult is the child who survived’ I’ve got no idea where this quote came from beyond the Internet. What can I tell you it resonates. I’ve been thinking about it a lot lately. Systemic abuse is real. So many of us had creativity and joy taught out of us. It’s brutal to contemplate. My own education completely obliterated my creativity and world view. Even though I was often praised for being artistic. It was in my nature and no art class I have ever attended supported what I wanted to offer. That’s weird. Why did you do it that way? That’s not what we are studying today. It took a brave non-conformist adult (me ) to take in hand my creativity and allow me to express who I am. Even here in this instafeed I experience terror and anxiety and simply embodying a basic human right. The right to self-expression. So many parts of us have been lost on the way to adulthood. Who might you be if the world had told you you can be yourself. #thelifedoula #lifedoula #creativity #personslactivist #communityactivist #socialjustice #earthguardians #landfefenders #radicalcurator #traumainformed #trauma #traumahealing #emotionalhealing #intergenerationalhealing #ancestralhealing #collectivehealing #landhealing #planetaryhealing #systemicabuse #systemictrauma #bloodlinetrauma #intergenerationaltrauma #selfhealer #selfhealing #healyourselffirst

00
33 minutes ago

A trigger point is a tight area within a muscle tissue that causes pain in other parts of the body. Mentioned are a few benefits of trigger point release. Orthosports Physiotherapy has organized a Trigger Point Therapy Workshop at 6262 Fitness( @6262fitness ) on 31st August 2019 from 5 PM to 7 PM where you will learn how to break the pain cycle naturally with self-healing techniques. The fee of the workshop is INR 500. Call 9867137118 to book your seat. 🙂 #triggerpoint #triggerpointrelease #triggerpointtherapy #painrelief #selfhealing #health #fitness #healthandfitness #healthtip #fitnesstip #physiotherapy #workshop

70
33 minutes ago

백만년만에 부리는 여유

777
38 minutes ago

Are you taking the time to get out in nature? Breathing in fresh air, walking amongst nature and feeling relaxed away from your digital life can have incredible health benefits so make time each day to be step outside and enjoy time away from hustle and bustle. #joyoussource #selfhealing #freshair #nature #relaxedmind

20
45 minutes ago

Einen wunderschönen guten Morgen wünsche ich euch😊🦋 Wie geht's euch? Habt ihr gut geschlafen?☺️😋 Also, ich schlafe nicht super viele Stunden und schon gar nicht am Stück aber... Ich will nicht sagen, dass ich eine von denen bin, die nachts wach wird und Sport macht 😅😋 .. allerdings hatte ich heute Nacht das große Bedürfnis euch per video zu zeigen, welche Übungen ich jeden Abend vorm Schlafengehen mache ... seit ich es mache ist mein linker Arm noch besser geworden, trainiert auch die Schulter. Nur ein kleiner Tipp am Rande.: falls jemand Interesse hat es nachzumachen, wenn ein Arm noch nicht so gut funktioniert, dann ruhig mit dem anderen helfen... trainiert auch den nicht so gut funktionieren dein Arm d mit und merkt sich dich die übung. Okay, ihr lieben ich muss jetzt zum Sanitätshaus... meinen neuen Rollstuhl aussuchen 😍👍☺️ Ich wünsche euch einen wunderschönen Donnerstag🤗🌺🦋❤ . . #wheelchairgirl #mswarrior #msfighter #nevergiveup #strong #strongerthan #training #jaynyima #msblogger #bloggbock #multiplesklerose #multiplesclerosis #wismar #erstkommtdieliebe #selfhealing #selfcare #positiveliving

252
52 minutes ago

Definisi merdeka bagi tiap orang berbeda. Dan merdeka bagi penderita diabetes yang perlu rutin suntik insulin adalah lepas dari rutinitas hariannya 😍 More info dan order produk Christine WA 08122976598 #bioglasshealing #terapibioglass #bioglass #pendantmci #bioglassmci #BioglassAsli #SehatTanpaObat #airHeksagonal #airAlkali #EnergiSkalar #giok #ionnegatif #FarInfraRed #ProdukMCI #distributorResmi #MCI #NanoSpray #skincare #tipsSehat #terapiAlami #airHeksagonal #MineralBumi #SelfHealing #diabetes #bioglasamciasli #bisnismci #arisanmci

00
56 minutes ago

Wow... this hits home 🌿💚 The home of my heart ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sometimes I see the success of my loved ones & wonder ~ how do they decide one thing they love, study it, work in that industry & happy days? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Am I the only one with a curious voice in my head saying oh I like this, oh I like that, oh & that over there! Why, I would love to do all of it! The travel life really awakens this curiosity & I admit I am a bit of a toe-dabbaler... Trying this, trying that, but never sinking my feet into one thing ⠀⠀⠀⠀⠀⠀⠀⠀⠀ & so the creation of this account came about... & here I am, attempting to create a bigger space of yoga in my life As my passion & path 🌸 Oh, what an unclear path that is... but slowly, slowly, weaving my way, allowing my intuition to lead the blind ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I close my eyes Sat Nam ~ I trust, I am truth 🙏

265
56 minutes ago

All talk is self talk. . If there is one important thing I have learned - it’s this. . I can’t think or talk negatively about someone else, without my body receiving the negativity. It’s simply impossible. . The topic of judgement vs discernment seems to be a hot topic lately, with the central question: which is which? . And, isn’t judgement justified? Shouldn’t we judge those around us? How else do they know to do better? How else are we going make the world a better place? There’s a wise man that once said, be the change, I don’t think he said be the complaint. . Here’s a little thought experiment that I like to use to remind myself what discernment feels like and what judgement feels like. . Imagine your kid consistently scoring F’s in school. The observation is that this is not good enough, that he will need to improve his learning skills if he wants to graduate. This is the truth. . If we come from a place of discernment it means we see what needs to change - out of love, out of a genuine care, and the way we speak will reveal this. We will sit with our child and inquire what he/she is struggling with. If it’s the content, or a personal issue. What the blind spots are. What we can do, to help. We would coach them and guide them to get better grades, for their sake. . If we come from a place of judgement, we would show our disappointment. We would punish them. We would, in a myriad of seemingly innocent ways tell them: you are not good enough. You did something wrong. If you want my love, my approval, you need to do better. . We are 70% water. Water forms beautiful crystals when spoken to s o f t l y. How, are you speaking? Judgement is a double edged sword. . The way we speak to or about others, reveals how we speak to ourselves. . All talk is self talk. Yes, you have the right to judge. Yes, you have the right to be righteous. Yes, you are probably justified in your anger. . The question is, do you want to be right - or do you want to be free? . Drop the judgement, keep the discernment, and you’d still be right. Except now, you won’t be poisoning your mind, body, and spirit.

61
1 hour ago

Who you are matters. Never forget that. You have purpose and you have relevance, simply because you exist. Yet, life is fleeting. Life is short. Life is a precious gift that often gets taken for granted. It is time for you now to celebrate. Celebrate this planet that gives you so much. Celebrate the gift that is your life. Celebrate your voice, your experience, your talents, your worth. Celebrate all that comes together to make this gift of perfection, that is this gift of you. Blessings for a beautiful day Michele Orman – Reiki Master #celebrationoflife #youhavepurpose #preciousgift #life #celebrate #thoughtoftheday #reiki #spirituality #transformation #selfhealing #philosophy #selflove #micheleorman

10
1 hour ago

When life has you down on your knees, it does so because it is suggesting you lay down your resistance and pray. 🌹 . . Imayasabine.com/subscribe

21
1 hour ago

Hi luvs, just short post this morning. This offer runs for few more days only to receive The Extraordinary You In 5 Steps Workbook. If you are ready to help yourself shift your energy and find a way to help heal issues from with in. This is a lovely program written by me with Dr.S.Strader a Psychologist while back when I lived In USA.Its not for the faint hearted but I am around for support. The link is in the bio, don’t forget to email me your address if your one of the first few as I will need your address to post it. You can be anywhere in the world this is not Uk only, lol. Dashing this morning, enjoy your day. ☯️ #theextraordinaryyouin5steps #selfhealing #intuitivecoachcheryl #thewomaninsideuk #energyclearing #auracleansing #reikipractioner #distancehealing #cherylframpton #ecstaticdance #consciousliving #simplelifestyle #mentalawareness #depressionhelp #gratitude

40
1 hour ago

I tried some breath work and visualisation before bed last night and actually had the best nights sleep I’ve had In aaaaages! If only the memo had reached Fatigue and let it know but still we need to celebrate the small wins and a night of not laying awake staring at the ceiling was very much appreciated! A pint of water when I woke up and then this little lot to start my day. Green tea with Peppermint is my new favourite, really settling on my almost constant nausea belly! #chronicillness #chronicpain #chronicfatigue #fibro #fibromyalgia #healthyeating #healing #healingjourney #selfhealing #keepgoing #turmeric #naturalhealing

100
1 hour ago

If you r burnt out n struggling😵🤭, you dont need more productivity🤫. NOPE🙆‍♀ . What you really need is break💆‍♀📢 . #hybernationmode #selfhealing #taketimeforyourself #happytime #selflove #selfcare

310
1 hour ago

Anak Anda ga suka sayur? Suka makan daging, nugget, potato chips, cakes? Wahh miripp dong...😬 Rata rata anak2 suka banget ngemil...Jgn kan anak2, yg dewasa jg demikian...😅 . Tubuh kita 60 - 70% adlh air. Jika kita suka makanan yg bersifat pH Asam spt camilan, maka kita beneran butuhhh banget air yg sehat dan bukan sekedar air biasa. Kita butuh pH air minum yang baik bagi kesehatan. . pH adalah satu metode untuk mengukur kandungan asam / basa (alkali ) nilai zat tertentu. Nilai pada angka 7 adalah netral dan pH tubuh manusia adalah 7. Banyak ahli kesehatan mengatakan bahwa tubuh yang beralkali dapat mencegah berbagai macam penyakit degeneratif, termasuk sel-sel kanker, yang dapat terbentuk dengan mudah dalam tubuh yang bersifat ASAM. . Salah satu fungsi air adalah mendorong keluar racun dari dalam tubuh, sehingga dari Departemen Kesehatan merekomendasikan untuk pH air yang dikonsumsi adalah berkisar antara 6,5 – 8,5. Jika kita minum air dengan pH di bawah 6,5 itu adalah air yang sifatnya asam, dan hal itu adalah sangat kurang baik bagi tubuh kita. . . Beberapa gejala yang biasanya terjadi jika darah kita bersifat Asam : . – Gangguan pencernaan. – Rendahnya energy. – Mudah letih. – Sakit serta rasa sakit pada sendi, kurang konsentrasi, mudah jatuh sakit, lesu. . Minumlah air yg sehat yg bisa memperbaiki sistem tubuh kita tanpa zat zat kimia. BIOGLASS mengubah molekul air mnjadi hexagonal dan pH air yg buruk/kurang baik menjadi baik utk kesehatan tubuh. Dan pastikan air alkali alami bukan air mineral yg diberi fluoride. . Yukss lebih bijak dalam memilih yg sehat utk keluarga tercinta.. More Info WA +886901059093 #betterlifewithmci #bioglassmci #selfhealing #sehattanpaobat #biomini #biominimci #biominisurabaya #glucola #nanospray #nanospraymci #MagicStickMCI #Bioglassdiamondshape #bioglassmci #BioglassMini #bioglassX #bioglassjumbomci #glucolagold #glucolagel

30
1 hour ago

Via @11earthangels11

11
1 hour ago

Kenapa Sebaiknya Pakai Bioglass ? Air yg dihasilkan oleh #Bioglass memiliki partikel air berbentuk #hexagonal , sehingga mudah diserap dan mudah dimanfaatkan oleh tubuh untuk memenuhi kebutuhan tiap sel pd organ-organ tubuh.. . Selain itu air #bioglass memancarkan #energiskalar yaitu energi tidak kasat yang mampu bersinergi dengan bagian tubuh yg sangat dalam seperti sel2 untuk meregenerasi sel-sel tubuh yg telah rusak atau #mati Nah.. itulah poin penting kenapa air Bioglass dapat membantu proses penyembuhan dan atau menjaga tubuh kita biar lebih fit. . WA 08122976598 #hexagonalwater #selfhealing #terapialami #bioglass2 + #mciindonesia #hexagonalwater #mcioriginal #mciproduct #bioglassmci #bioglassmini #bioglass #airhexagonal #biominimci #mciofficial #mci #betterlifewithmci #kalungkesehatan #selfhealing #airhexagonal #bioglass #biomini #diamond #bioglassdiamondshape #airminumhexagonal #sehattanpaobat #terapikanker #terapimiom

00
1 hour ago

When we are judging others we don’t have time to love them - but the same should be said for when we are judging ourselves. . We spend so much of our time thinking about what others think of us, and then end up wondering why we do not always feel as loved, appreciated, and connected as we’d like to, while it is us that is that is focusing on what’s not there, rather then focusing on what is there. . Today as I was sitting and waiting outside, for a group of about 100 of us to go into dance, I was looking around me and seeing my community when I was suddenly overcome by the beauty of each single person there. Tears flowed from my eyes as I saw their absolute innocence and magnificence. Such a simple yet profound delight that is always available to us. . Each humans deep desire is to be seen and loved simply as they are, without conditions and judgements, and this is something we can easily give one another, at any moment, without losing or sacrificing anything of ourselves. . Everything has beauty, but not everyone has the eyes to see it. This is why we need to train ourselves to look with our heart, rather than our minds. . As my heart opened deeper and wider, the simplicity of love was revealed to me yet again and again. Love is so abundant and readily available, we have just been trained to look in a way that makes it seem that it is missing. The more we focus on how love is lacking and how we need others to like us, validate or appreciate us, approve of us... in other words the more we are trying to get, rather than give, the further we will feel removed from love. . Each moment spend fussing about how others might perceive you, is a missed opportunity to see the beauty in them and feel the love and connection you so deeply yearn for. . . imayasabine.com/subscribe imayasabine.com/subscribe imayasabine.com/subscribe

31
1 hour ago

PROMO PAKET HEMAT!!! Beli 2 Pendant Rejuve Crystal dan 1 Fontaine PEM, FREE 1 Rejuve Crystal loh 😲 Asli super hemat!! Dapet sehatnya, dapet jg hadiahnya👍👍 Order dan info, WA. 081291099546 #promolwg #fontaine #fontainelwg #fontainepem #airhidrogen #airsehat #airajaib #pendant #pendantkesehatan #pendantrejuvecrystal #kalungkesehatan #rejuvecrystal #antioksidan #vitaminudara #selfhealing #antikanker

10
1 hour ago

Here is why I don’t correct people anymore. . Why I don’t ‘share my truth’, or my reflection of you. . Because I want to be your friend, not your teacher. . Because I ask myself what my motive for sharing is, and I’ll usually find that my motives are selfish. That you changing would make me feel more comfortable. . I can usually see that the more I feel like telling you something - the more there is something that *I* need to hear. When I focus on you, I miss my own opportunities for growth. . Because I know that the people who I am truly aligned with - don’t need my help or perspective. And when they do, they’ll explicitly ask me because they validate and trust my input. . Those who are on a different stage of their journey, don’t need my input because they don’t need saving. I’m not in charge of their evolution. And, you can’t make anyone hear anything they’re not ready to hear. Forcing someone to see your perspective, is violence. . Again and again I come back to we can’t teach the change, we can only embody it. . 🌹 . . imayasabine.com/subscribe

51
1 hour ago

🌸AMAZING REVIEW🌸 Just had this wonderful review for a lovely client. I just love my job as a clinical hypnotherapist. It’s so rewarding knowing I can help people reach their goals and turn their negatives to positives.. #clinicalhypnotherapy #hypnotherapy #positiveselftalk #selfhealing #mindfulness #healing #youcan #youwill #lovemyjob

40
1 hour ago

Believe it or not, but anytime you have an issue with someone... YOU have an issue with someone. . We choose the amount of drama and conflict we have in our lives by how much we take issue with and want to control the behavior of others. . Most of this drama and conflict we don’t see as drama anymore - we just call it daily life. . We create problems all day long - and then wonder why we seem to have so many things to worry about. So many things to smoothe over with others. So many fires to put out all over the place. . The truth is - drama is a choice. The seeing of problems, is just that: the seeing of problems. Which then leads us to think that we need to fix the problem - never realizing we can simply choose to not see problems everywhere. . You see a problem not because there is a problem, but because you’ve created it by your way of looking. . The very notion of you create your own problems will sound ludicrous to most, as we are so used to blaming our environment for the way we feel. . I remember when I thought complaining and telling others they should change - in myriad subtle ways - was the solution to me getting what I thought I needed. I saw issues everywhere - but I never questioned the one thing all my problems had in common: me. . When I turned that around, I started to see time and time again, what I wanted was to feel good. To have inner peace and equilibrium. In short: to be free of problems. . Creating and then solving a problem (or insisting another should solve your problem with them ) gives a momentary feeling of relief of our inner agitation. But over time we all must come to the sobering realization that if you don’t take out the root, your problems will just keep regrowing. The root, is our addiction to problems. The solution, simple: the decision that nothing is worth disturbing your inner peace. . . 🌹 Imaya . imayasabine.com/subscribe imayasabine.com/subscribe imayasabine.com/subscribe

41
1 hour ago

May this day be the day to lead us to peace, happiness and to joy 🙏. Hoe doe je dat? Door te beginnen met een voetreflex(ontspannings )massage! Een investering in jezelf 😍! #peace #relax #massage #footreflexology #voetreflexologie #mindfull #happylife #positivity #gelukkig #kwaliteitvanleven #buddhism #tcm #traditionalchinesemedicine #moxa #accupuncture #accupressure #love #innerpeace #luck #health #selfhealing

90
1 hour ago

Cords can be created between any two people or even groups of people that have emotional relationships. However, the most commonly felt entanglements are the energetic attachments or cords between lovers. ▪️ Cords are often connected through the chakras, most commonly the heart, solar plexus and sacral chakra. It is essential for energetic hygiene to check and remove cords on a regular basis. ▪️ The first cord we create is to our mothers when we are conceived. The emotional energy the mother sends out to the unborn child (positive or negative ) is energetically connected to the child and helps to set the tone for bonding throughout the lifespan. ▪️ We as humans by our nature grow attached to things, and to each other. One of the buddhist lessons is to let go of all of our attachments. Even Yoda said “Train yourself to let go of everything you fear to lose”. ▪️ @healingfacts 🙏🏼😊🌸 #energy #breathwork #meditation #letgo #energyhealing #raiseyourvibration #lightworker #gaia #energeticcords #empath #healing #selfdevelopment #selfhealing #vegan #alkaline #toxins #higherself #successhabits #meditationpractice #nature #fruit #chakras #naturalmedicine #holisticwellness #soundhealing #herbs #drsebi #protectyourenergy #yoga #spiritualawakening

132
1 hour ago

“How do we put less expectations on people?” . For me it came down to diving deep into my shadows, my unconscious material. . Shadows are rooted in fear, and when we don’t confront our fears consciously, we will unconsciously try and pacify them through ‘getting our needs met’ through others. . There’s a core human wound with several layers/manifestations to it. Our core wound is feeling separated from love itself. The more we seek for love outside of us, the more we feed this illusion. Expectations is like being on a hamster wheel... it might look like you’re getting somewhere, but only by getting off the hamster wheel all together will you see that was an illusion. . Fear, the unrelenting back ground static that drives our most unconscious patterns, can only be transcended by feeling and acknowledging it more fully. Each time we do so, we see that the fear isn’t real and doesn’t actually hold any power over us. Only our fear of fear does... . . imayasabine.com/subscribe imayasabine.com/subscribe imayasabine.com/subscribe

31
1 hour ago

REALIGN...merging 2 pieces of work is helpful when working on a deeper level creating fertile ground for challenging and shifting ways of thinking which in my experience allows space for physical healing and soothing ❤️ #creativehealing #selflove #chakras #energyhealing #awareness #thework #spine #thoughts #falsebeliefs #fibromyalgia #onelife #selfhealing

20
1 hour ago

Kenapa sebaiknya terapi kesehatan menggunakan Bioglass? 🌸 Karena menurut salah satu sumber dari blog kesehatan bahwasanya Penggunaan Obat2an dapat menjadi racun bila pemberiannya tidak sesuai kaidah yang ditentukan. Telah dilakukan penelitian pada efek samping dalam setiap obat. Penelitian pada efek samping dalam jangka panjang biasanya dilakukan dalam kurun waktu 10-20 tahun. Pada dasarnya, penggunaan sebuah obat dalam jangka panjang harus dihindari, mengingat tidak selamanya tubuh kita dapat mengabsorbsi ataupun menetralisir setiap zat yang masuk. Mungkin beberapa efek dari penggunaan suatu obat belum kita rasakan sekarang, lalu bagaimana jika suatu saat tubuh kita terserang penyakit yang lumayan parah? Mungkin itu adalah efek dari obat-obatan yang kita konsumsi sewaktu dulu. Sumber : HaloSehat(dot )com ----------------------------- Naaahh... Bioglass hadir memberikan solusi untuk kesehatan anda sekeluarga.. Karena Bioglass memiliki 14 kandungan mineral bumi yang sangat bermanfaat bagi tubuh. Yang salah satu fungsinya dapat meregenerasi sel2 tubuh sehingga tubuh mampu menyembuhkan dirinya sendiri (Self healing ) Keunggulan Bioglass2+ dibandingkan dengan generasi pendahulunya : ✔Dimensi lebih tebal ✔Energi yang dipancarkan 3x lebih kuat ✔Warna agak Kehijauan karena ada tambahan mineral Jadeite (total mengandung 14 macam mineral bumi ) ✔Kemasan Lebih Elegant More info Venny N mci 082272409621 #Bioglass #BioglassMCI #produkmci #airhexagonal #airalkali #airterapi #terapialami #terapistroke #terapibioglass #alatkesehatan #produkkesehatan #produkbermanfaat #produkmci #selfhealing #biomini #obatmaag #obatkanker #dietsehat #ketofastosis #testimonibioglass #obatdiabetes #pelangsing #airalkali #airbioglass #biodisc #mcirunteam #kangenwater #milagros #scalarenergy #mci #mgi #mciIndonesia #mcirunteam

00
1 hour ago

This is SO spot on! When we do the inside work, in terms of emotional regulation (= thermostat not thermometer ), understanding our thoughts, fears & insecurities, accepting our flaws, learning from our triggers, not letting ego take over, paying attention to our needs and wants, becoming aware of our childhood wounds, addictions, survival / coping mechanisms, attachment style, love language... . We sign up for a journey of learning about ourselves, and by doing that, we make more space for love and intimacy in our romantic relationship, whilst growing ✨ This is a #Repost from @dr alexandra.solomon ・・・ Romance Myth: “and they lived happily ever after.” Falling in love is wildly exhilarating. Falling in love is deeply disruptive. Both of those things are true at the very same time. Our culture is obsessed with romance, but silent about the deep truth that vibrant intimate connection requires a lifelong commitment to SELF-WORK. Even if he’s the man of your dreams. Even if she’s the most beautiful creature you’ve ever laid eyes on. Strong chemistry, great sex, inside jokes, adventurous dates - are not enough. There’s no bypassing the work of loving and being loved. The more you let this person matter to you, the more you will be challenged to reckon with your tender spots ~ your core wounds, your fears, your longings. Don’t look for a bypass. Don’t judge yourself. Don’t judge your partner. Don’t run away. Turn towards the INTERNAL stir. Begin to trust yourself to handle the stir. Let the foundation of your partnership be a deep mutual commitment to responding with tenderness to your respective stirs. Hold space for each other so that the relationship is a source of healing, not re-wounding. Once we commit to a lifetime of honoring inner work, our romantic relationships become the gift that keeps on giving. When both of you are all in on self-work, all in on saying, with total curiosity and compassion - "lemme look at what this moment is stirring within me" - there's NOTHING that can't be healed, celebrated, accomplished. Love is nothing short of the most powerful energy the world knows. When we give love what it needs, it gives and gives back to us!

171
1 hour ago

Well it's a cup of tea at this present moment but hey let's not split hairs ☕😜 showing up for myself and my girls daily takes confidence something I don't always have because of fears...but if I believe I do I have it!! The power of thought is incredible I know as I've been a slave to it in the past and there have been some very dark days. #thursdaythoughts #letsgo #positivevibesonly #positivevibes #recovery #recovering #selfhealing #selfcare #sobriety #sobermom #sobetmomtribe #sobersisters #soberaf #ODAAT #justfortoday #keepitsimple #12steps #courage #wisdom #strength#grateful #blessed #always 🙏💫❤

20
2 hours ago

How do you deal with anxiety? We all have moments where anxiety can creep in, it’s mixed in with fear of the unknown, fear of the past, expectations, I could go on. As someone who has experienced panic attacks in the past, that have been triggered by fears I know how out of control it feels. When I first had them I was asked to breathe into a paper bag....I’m not sure how much it helped as I had very little understanding of my breath & how much it could change things. Now when I feel the begins of an anxiety bubble within I use the following to help me: . 1. Stop what I’m doing...within reason of course. If you are driving, pull over when you can. . 2. Check in with my breath. Close the eyes, take a slow inhale into the belly whilst counting to 3 and then a slow exhale out whilst counting to 3. You can always count to 5 or more too. . 3. Once you feel the breath becoming steadier take a moment to check in with what triggered you. How has this shown up for you before? Lately I’m able to trace my triggers back to childhood. . 4. Where do you feel the anxiety in your body? Stomach, throat, back? Do you notice any tightness. If you do, what could you do to release some of the tension? Dance, sing, move in a way that lets you let go of rigidity. Scream if you need to. . 5. Come back to stillness, breathe softly & slowly. Allow the belly to rise as you inhale, and softly draw in as you exhale. See if you can let the need to control things soften just a little bit. . 6. If you can do something comforting, whether that is having a cup of tea, getting cosy under a blanket, having a bath or a conversation with someone you trust. . The most important thing to remember is that it’s ok to feel anxious. Being more in tune with my breath and body has been key in helping me, over time it has become much easier to deal with triggers. . What helps you when you feel anxious?

102
2 hours ago

Post run with Miss A. coffee ☕ in the sun ☀on ma doorstep. Making the most of any sun opportunity for my wellbeing. The sun plays a vital role in our lives, and with many a Scottish day wet and clouded, seek these treasured, blessed moments out with a full grateful heart. #selfhealing #purpose #mindfulmoments #hereandnow #thegarnermethod #simonegarner #simonegrace #lightwarrior #livingtruth #bedoyou #peacefultimes #heartspace #heartcoherence #heartenergy #createyourlife #asyouwish #itsallinside

70
2 hours ago

• • • • • - Kenapa sebaiknya terapi kesehatan menggunakan Bioglass? 🌸 Karena menurut salah satu sumber dari blog kesehatan bahwasanya Penggunaan Obat2an dapat menjadi racun bila pemberiannya tidak sesuai kaidah yang ditentukan. Telah dilakukan penelitian pada efek samping dalam setiap obat. Penelitian pada efek samping dalam jangka panjang biasanya dilakukan dalam kurun waktu 10-20 tahun. Pada dasarnya, penggunaan sebuah obat dalam jangka panjang harus dihindari, mengingat tidak selamanya tubuh kita dapat mengabsorbsi ataupun menetralisir setiap zat yang masuk. Mungkin beberapa efek dari penggunaan suatu obat belum kita rasakan sekarang, lalu bagaimana jika suatu saat tubuh kita terserang penyakit yang lumayan parah? Mungkin itu adalah efek dari obat-obatan yang kita konsumsi sewaktu dulu. Sumber : HaloSehat(dot )com ----------------------------- Naaahh... Bioglass hadir memberikan solusi untuk kesehatan anda sekeluarga.. Karena Bioglass memiliki 14 kandungan mineral bumi yang sangat bermanfaat bagi tubuh. Yang salah satu fungsinya dapat meregenerasi sel2 tubuh sehingga tubuh mampu menyembuhkan dirinya sendiri (Self healing ) Keunggulan Bioglass2+ dibandingkan dengan generasi pendahulunya : ✔Dimensi lebih tebal ✔Energi yang dipancarkan 3x lebih kuat ✔Warna agak Kehijauan karena ada tambahan mineral Jadeite (total mengandung 14 macam mineral bumi ) ✔Kemasan Lebih Elegant #Bioglass #BioglassMCI #produkmci #airhexagonal #airalkali #airterapi #terapialami #terapistroke #terapibioglass #alatkesehatan #produkkesehatan #produkbermanfaat #produkmci #selfhealing #biomini #obatmaag #obatkanker #dietsehat #ketofastosis #testimonibioglass #obatdiabetes #pelangsing #airalkali #airbioglass #biodisc #mcirunteam #kangenwater #milagros #scalarenergy #mci #mgi #mciIndonesia #mcirunteam

00
2 hours ago

TESTIMONI BIOGLASS UTK DARAH TINGGI & NYERI LUTUT. . #copas Perkenalkan ini mama saya alias enci bule...😉 Terapi Bioglass memang TOP 👍, selain membawa manfaat buat saya pribadi, disamping itu juga bermanfaat buat keluarga saya yaitu mama saya sendiri. . Keluhan yg dirasakan oleh mama saya adalah NYERI LUTUT dan DARAH TINGGI. Setiap hari beliau harus minum obat darah tinggi serta obat penghilang nyeri untuk lututnya jika sedang kambuh. Jadi otomatis ada 4 jenis obat yg harus diminum jika kedua sakitnya itu kambuh secara bersamaan. Bayangin harus minum 4 macam obat lohhh setiap hari, ngga enak banget...😔 . Tanpa pikir panjang dan kebetulan ada dana, saya beli lagi paket MCI khusus untuk mama yaitu pendant LSW dan BBM (Bioglass & Biomini )... . Dan allhmdulillah bersamaan dengan terapi kami berdua, dimana air yg kami minum sekeluarga adalah air aliran dari BIOGLASS (mulai pertengahan Maret - sekarang ), kondisi mama saya sudah lebih baik dari sebelumnya, dan saya sudah memastikan sendiri bahwa sekarang mama saya sudah tidak minum obat darah tinggi lagi, namun untuk nyeri lututnya msh dlm proses penyembuhan kearah yg lebih baik (inipun sudah jarang kambuh )...😘😘 . Semoga kondisi mama saya semakin sehat dan bisa lepas dari obat2an dan semoga testimoni ini bermanfaat utk teman2 yg memiliki masalah yg serupa...🙏🙏 . . Salam berbagi 🙂 Rina 081288254202. #betterlifewithmci #bioglassmci #selfhealing #nyerilutut #darahtinggi

00
2 hours ago

As they say...Everything is OK in the end, if it’s not OK, it’s not the end. 🙏 . . . . . . . . #nottheend #ok #justbreathe #onlyoption #breathe #always #endure #endurance #audacity #liveandletlive #create #riseup #patience #selfhealing #coaching #youcandoanything #credit #breathetolive #opportunity #masteryourmind

120
2 hours ago

When we need each other, we surrender some freedom, the most valuable thing for human being. Can you compare companion to freedom? When you look at the universe, the countless stars. It’s awesome, fearful, scary and beautiful. You can’t tell the difference between fears and excitement. When they are together, they look so amazing. Relationship is like the stars in the universe. People hate it, and love it. Every time people write about how much they hate it, they are actually expressing love and expectations. They are crying out for real solid relationships. And they know the price. . . . #relationships #awakening #selflove #cptsdrecovery #health #complextrauma #quotes #selfawareness #meditation #love #healyourself #innerchild #selfhealing #healingjourney #mindfulness #success #empoweringwoman #anxiety #ptsd #cptsd #spirituality #recovery #healing #yoga #mentalhealth #selfcare #traumahealing #motivation #holistic #complexptsd

50
2 hours ago

When we need each other, we surrender some freedom, the most valuable thing for human being. Can you compare companion to freedom? When you look at the universe, the countless stars. It’s awesome, fearful, scary and beautiful. You can’t tell the difference between fears and excitement. When they are together, they look so amazing. Relationship is like the stars in the universe. People hate it, and love it. Every time people write about how much they hate it, they are actually expressing love and expectations. They are crying out for real solid relationships. And they know the price. . . . #relationships #awakening #selflove #cptsdrecovery #health #complextrauma #quotes #selfawareness #meditation #love #healyourself #innerchild #selfhealing #healingjourney #mindfulness #success #empoweringwoman #anxiety #ptsd #cptsd #spirituality #recovery #healing #yoga #mentalhealth #selfcare #traumahealing #motivation #holistic #complexptsd

40
2 hours ago

Hideaway PLACES. ⁣ ⁣ “Make your last journey⁣ from this strange world⁣ soar for the heights⁣ where there is no more⁣ separation of you and your home God has created⁣ your wings not to be dormant⁣ as long as you are alive⁣ you must try more and more⁣ to use your wings to show you’re alive.” Rumi 🖤⁣ ⁣ What’s your afternoon looking like? ⁣ ⁣ I’ve been up since 5am doing admin and new THINGS soon to come. 🤫 ⁣ ⁣ Taken myself out for lunch. 😋 ⁣ ⁣ Walked along the beach 🌊 and sat and meditated 🧘‍♀️ on the hilltop of, Mills Lookout. ⁣ ⁣ To return home, to postman gifts 🎁 🐌 💌 one being from @lolacoffee_ About to run a BATH, and sip a glass of champagne 🍾 whilst calling my lover near. ⁣HELLO can you hear me. 😂 I AM ready, NOW !! ⁣ I’ve been feeling in the ethers he is near, pondering what he’d be like, look like and act like. The manifestations are deep and the yearning grows stronger and stronger. ⁣ ⁣ Afternoon bubble bath, siesta and passionate love making would do a treat right now, what are YOU craving today? ⁣ ⁣ Do you dare share?

192
7 hours ago

Hello Lovers, ⁣⁣⁣ ⁣⁣⁣ So much HAPPENING over here at the @botanical_goddess Studio today. ⁣⁣⁣ ⁣⁣⁣ If you want to know MORE, keep up to DATE with my upcoming Blog, FREE stuff, OFFERINGS, EVENTS & upcoming COLLABORATIONS... ⁣⁣⁣ ⁣⁣⁣ Why not SUBSCRIBE and FOLLOW. 💕 ✨ 🌱 ⁣ ⁣ Follow 👉🏻 @botanical_goddess here on IG. ⁣ ⁣ SUBSCRIBE to the NEWSLETTER. Follow the link in BIO, to CONNECT and receive MAGIC Straight INTO your inbox. ⁣⁣⁣ ⁣⁣⁣ ⁣⁣ What MAGIC will be offered you ask: ⁣⁣ ⁣⁣ Moon Gatherings 🌒 ⁣⁣ +⁣⁣ Astrological Energy ♊️⁣⁣ +⁣⁣ Blog Posts ✍🏼 ⁣⁣ +⁣⁣ Free Stuff 🙌 ⁣⁣ +⁣⁣ Recipes 📝 ⁣⁣ +⁣⁣ Journal Pages 📖 ⁣⁣ +⁣⁣ Live Videos 🎥 ⁣⁣ +⁣⁣ Tarot 🃏⁣⁣ +⁣⁣ Tutorials 🗣 ⁣⁣ +⁣⁣ Magic 🔮 and so so much more. Xxx ⁣⁣ ⁣⁣ ⁣⁣ Much love Snezana. X ⁣⁣⁣ ⁣⁣⁣ ✨ I promise not to SPAM your folders. ✨⁣

194
12 hours ago

𝘈𝘳𝘦 𝘺𝘰𝘶 𝘊𝘖𝘔𝘐𝘕𝘎... ⁣ ⁣ 𝘉𝘰𝘩𝘰 𝘓𝘶𝘹𝘦 𝘔𝘢𝘳𝘬𝘦𝘵 𝘢𝘯𝘥 𝘎𝘭𝘢𝘮𝘱𝘪𝘯𝘨 𝘍𝘦𝘴𝘵𝘪𝘷𝘢𝘭 𝘪𝘴 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘢𝘥𝘷𝘦𝘯𝘵𝘶𝘳𝘦𝘳 𝘪𝘯 𝘢𝘭𝘭 𝘰𝘧 𝘶𝘴. ⁣ ⁣ 𝘉𝘳𝘰𝘸𝘴𝘦 𝘴𝘵𝘶𝘯𝘯𝘪𝘯𝘨 𝘨𝘭𝘢𝘮𝘱𝘪𝘯𝘨 𝘥𝘪𝘴𝘱𝘭𝘢𝘺𝘴 𝘢𝘯𝘥 𝘵𝘢𝘭𝘬 𝘵𝘰 𝘪𝘯𝘥𝘶𝘴𝘵𝘳𝘺 𝘦𝘹𝘱𝘦𝘳𝘵𝘴 𝘢𝘣𝘰𝘶𝘵 𝘺𝘰𝘶𝘳 𝘯𝘦𝘹𝘵 𝘨𝘦𝘵𝘢𝘸𝘢𝘺.⁣ ⁣ 𝘌𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦 𝘰𝘯𝘦 𝘪𝘯𝘤𝘳𝘦𝘥𝘪𝘣𝘭𝘦 𝘸𝘦𝘦𝘬𝘦𝘯𝘥 𝘢𝘵 𝘵𝘩𝘦 𝘴𝘱𝘦𝘤𝘵𝘢𝘤𝘶𝘭𝘢𝘳 𝘙𝘰𝘺𝘢𝘭 𝘌𝘹𝘩𝘪𝘣𝘪𝘵𝘪𝘰𝘯 𝘉𝘶𝘪𝘭𝘥𝘪𝘯𝘨 𝘪𝘯 𝘊𝘢𝘳𝘭𝘵𝘰𝘯, 𝘧𝘪𝘭𝘭𝘦𝘥 𝘸𝘪𝘵𝘩 𝘨𝘭𝘢𝘮𝘱𝘪𝘯𝘨 𝘵𝘦𝘯𝘵𝘴, 𝘬𝘰𝘮𝘣𝘪𝘴, 𝘮𝘶𝘴𝘪𝘤, 𝘢𝘳𝘵, 𝘧𝘢𝘴𝘩𝘪𝘰𝘯, 𝘫𝘦𝘸𝘦𝘭𝘭𝘦𝘳𝘺, 𝘦𝘯𝘵𝘦𝘳𝘵𝘢𝘪𝘯𝘮𝘦𝘯𝘵, 𝘧𝘰𝘰𝘥, 𝘱𝘳𝘰𝘴𝘦𝘤𝘤𝘰 𝘰𝘯 𝘵𝘢𝘱 𝘢𝘯𝘥 𝘥𝘦𝘥𝘪𝘤𝘢𝘵𝘦𝘥 𝘬𝘪𝘥𝘴 𝘦𝘯𝘵𝘦𝘳𝘵𝘢𝘪𝘯𝘮𝘦𝘯𝘵. ⁣ ⁣ 𝘍𝘙𝘐 𝟹𝟶𝘵𝘩 𝘈𝘶𝘨 𝟸𝟶𝟷𝟿 𝟼-𝟿𝘱𝘮⁣ 𝘚𝘈𝘛 𝟹𝟷𝘴𝘵 𝘈𝘶𝘨 𝟸𝟶𝟷𝟿 𝟷𝟶-𝟻𝘱𝘮⁣ 𝘚𝘜𝘕 𝟷𝘴𝘵 𝘚𝘦𝘱 𝟸𝟶𝟷𝟿 𝟷𝟶-𝟺𝘱𝘮⁣ ⁣ 𝘛𝘩𝘦 𝘙𝘰𝘺𝘢𝘭 𝘌𝘹𝘩𝘪𝘣𝘪𝘵𝘪𝘰𝘯 𝘉𝘶𝘪𝘭𝘥𝘪𝘯𝘨⁣ 𝟿 𝘕𝘪𝘤𝘩𝘰𝘭𝘴𝘰𝘯 𝘚𝘵𝘳𝘦𝘦𝘵⁣ 𝘊𝘢𝘳𝘭𝘵𝘰𝘯 𝘝𝘐𝘊𝘛𝘖𝘙𝘐𝘈⁣ $𝟻 𝘌𝘯𝘵𝘳𝘺⁣ 𝘒𝘪𝘥𝘴 𝘶𝘯𝘥𝘦𝘳 𝟷𝟸 𝘍𝘙𝘌𝘌⁣

235
22 hours ago

When you feel ZEN AF. ⁣ ⁣ Today I went to my older sisters house for dinner, a sauna and a catch up. It was so nice to not have to cook for myself. ⁣ ⁣ But I think the icing on the cake was the hot steamy sauna with a full belly after dinner. Wow do I feel on top of the world. ⁣ ⁣ Sent home with a doggy bag, sauerkraut, elderberry syrup and other treats, I sure do feel spoilt. ⁣ ⁣ Now for some journaling, planning, Palo Santo and reprogramming this crystal. ⁣ ⁣ How often do you reprogram your crystals? ⁣

351
Load More ↓