#Letitgo Instagram Photos & Videos

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2 minutes ago

__That is your higher self calling. Don't sweep it under the rug, embrace the grace and apologize. It's important to clear all the waves of silence and creating a hope for the greater good. Goodluck💕 #apologetic #forgiveness #life #change #movealong #letitgo #mindfulness #mindfulnessshares #lifelines #lifetrackerspirit #ggazuegarb #ggazuegarb #ggazuegarb #ggazuegarb #ggazuegarb #ggazuegarb #ggazuegarb #ggazuegarb #ggazuegarb #ggazuegarb

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2 minutes ago

This is wind swept hair, puffy eyes from crying and blotchy make-up look this morning. All the outcome of taking time to feel the feels today. I feel so good now I just want to share with you simply because moving through heavy emotions doesn't have to be hard. But it used to be for me too so I understand. I used to hang on, resist the tears, push them down, feel crap for days if not weeks. Now for the most part because I'm so willing and open I can move through my emotions within hours if I prioritise the time. Today I went to the local gardens and sat, after meditating at home first. I felt the heaviness and burden of my mind's stories. I noticed the untruth in it and I called it out. I asked for it to wash through me and allowed the emotions to rise as I went for a grounding walk. 30 mins of intentional time of holding space for myself. I didn't go to get through it, to force it, to be better. I went to the gardens to find some peace from my mind and ground into my heart. And by prioritising this I was able to shift it out. This pic I took to see how bad I looked because I had clients soon, I felt wrung out with the emotions and feelings. I actually was surprised that I looked better than I felt and this is the sharing of my healing today. We all hit heavy patches on our way to living a Purposeful Life and even beyond but boy do you get a whole lot more willing and open to do the inner work as you go along. Not everyone can help themselves, and help is here if you want it. Reach out. It's what I do best for myself and others. I never felt worthy of showing my vunerability but that kept me in my suffering far too long. Seeking help is the courageous thing to do. And you deserve to let that energy go and get to peace and empowerment too 💓 Much love, Sally Williams Life Purpose Mentor www.sallyannwilliams.com

11
8 minutes ago

#Repost @edwinrodriguez_official ( @get_repost ) ・・・ Contemporary Latin Fusion Class At @motioncityuk 2019. Loving teaching this class, always something different to show and try. We always work really hard and had so much fun, exploring different ways to move, to feel and express. Thank @mauricioreyesofficial #class #contemporary #contemporaryfusion #contemporarylatinfusion #edwinrodriguez #workinghard #letitgo #feelit #demo

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8 minutes ago

Letting go is sometimes one of the hardest things to do. We tend to hold on to so much that doesn’t serve us - anger, hurt, resentment, and judgment to name a few. By letting these go we allow room back in our hearts for love, forgiveness, compassion, and hope. #letthingsgo #letitgo #love #compassion #restorativesoulutions

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10 minutes ago

Contemporary Latin Fusion Class At @motioncityuk 2019. Loving teaching this class, always something different to show and try. We always work really hard and had so much fun, exploring different ways to move, to feel and express. Thank @mauricioreyesofficial #class #contemporary #contemporaryfusion #contemporarylatinfusion #edwinrodriguez #workinghard #letitgo #feelit #demo

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17 minutes ago

Repost from @thesisuway using @RepostRegramApp - Memento Mori Remember that you and everyone around us is going to die. It’s all going to go away. Keeping that flicker of a thought, what are you going to do with your time while you have it? Right now is a renewed chance to make a choice. One of the recurring themes I see related to people’s reflections on their deathbed is they wish they had let themselves be happier. They didn’t realize that happiness was a choice. Right now is a Gift. Make the choice to allow gratitude, humor, appreciation for life’s changes, etc. into your vision and thoughts. We don’t have time to be our own happiness warden. Whatever it is that you are deciding to keep you on a happiness timeout... Let it go. . 🌷 💀 ⏳ 𝘎𝘙𝘐𝘛 | 𝘊𝘏𝘈𝘙𝘈𝘊𝘛𝘌𝘙 | 𝘎𝘙𝘈𝘛𝘐𝘛𝘜𝘋𝘌 | 𝘚𝘌𝘙𝘝𝘐𝘊𝘌 _______________________________________________ #TheSisuWay #healthiswealth #vulnerabilityisstrength #strengthisachoice #getupstrong #beunconquerable #mindfulwarrior #unconquerablesoul #mementomori #happinessisachoice #letitgo #havefun #youarealive @mari_antoinette79

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23 minutes ago

Tu presente es como es y como tiene que ser. . Si te paras a observarlo verás reflejadas las infinitas y mágicas leyes de la naturaleza que te han traído hasta este momento exacto. . Mantén tu atención en lo que existe AQUÍ y AHORA buscando la plenitud y aceptación de todo lo que viene a ti, total y completamente. . Aprécialo y aprende de ello. . Luego, déjalo pasar. . Cuando comprendemos esto se logra una gran libertad, un nuevo tipo de libertad de la que ni siquiera sospechabas de su existencia. . Sabiduría de Deepak Chopra ♡ . ... y sabiduría que nuestro gran @shantiyogavalencia impregna y nutre a cada momento al maravilloso grupo de Indonesia. ¡Que sigáis disfrutando de ese presente taaaaan bonito en la sagrada y mágica isla de Bali! . Namaste 🙏🏻 @meeerymtz @nuria_bosch @seapitiusas @ccpernas @marta_martola @veroalia @_esthercm @70mar . . . . Si quieres ser el próximo en vivir un presente mágico, toma nota de nuestros próximos viajes donde aún nos quedan plazas: . . ::: Grecia ::: 31 agosto-10 septiembre (11 días ) *** SALIDA CONFIRMADA . ::: Vietnam y Camboya ::: 7-22 septiembre (16 días ) ***QUEDAN 2 PLAZAS . ::: Marruecos ::: 11-22 octubre (12 días ) . ::: Tailandia con masaje tailandés (Festival de las lámparas ) ::: 6-18 noviembre (13 días ) . ::: Camboya ::: 29 noviembre - 14 diciembre (16 días ) . ::: viajes Navidad 2019/20 ::: Marruecos e India norte . . . +info: www.apashoyoga.com . . #gracias #thankyou #aquiyahora #presente #apashoyoga #viaje #aventura #yogatrip #viajazo #elpoderdelahora #yoga #indonesia #bali #present #yogaeveryday #yogaparatodos #yogaespaña #experienciastransformadoras #yogaenespañol #yogaeveryday #letitbe #letitgo

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14 minutes ago

잠자려다말구 갑자기 원피스를 찾더니 입고 이러고있음 🤗 #렛잇고 #댄스 #진지모드

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33 minutes ago

. آخرین روزای مرداد ماه عجیب می‌گذره.. انگار میخواد بهت ثابت کنه هرچقدرم درمورد چیزی مطمئن باشی، بازم دنیا میتونه تو رو غافلگیر کنه.. . لواشکای این سری خیلی تنبل بودن و همچنان آماده نشدن.. . راستی اگه پیشنهادی برای این پشت بام ما دارید بگید یه تغییراتی توش انجام بدیم 😁 (به جز آلاچیق ) . #happiness #tehran #life #seizetheday #letitgo

2.2k60
30 minutes ago

İsteklerden 💕🎆 •~az •*Horcrux:Hortkulukta kullanana büyücünün ölümsüz olmasını sağlayan bir kara büyü. •*Gryffindor:Hogwarts Cadılık ve Büyücülük Okulu'ndaki dört ana binadan Godric Gryffindor'un kurduğu binadır. •*Apperaite bunun ne olduğunu bulamadım kb :( •*Dumbledore:Büyücü bir karakter ●Bunlar Harry potter serisinde geçiyor. #harrypotter #parody #frozen #çeviri #letitgo

991
35 minutes ago

#repost @sarcasm_only !! Yep life is like a box of chocolates .. Oh well.. 🤷‍♀️🙄🤪😂😂😂 #ohlife #sarcasm #letitgo #lovinglife #agoodlaugh

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39 minutes ago

The truth shall make you free. I have finished the book yesterday Tattva Bodha - Adi Shankaracharya translated by @centroarshavidya 🙏🏻 thank you for the gift 💝 This night I had a dream that suddenly I was not Bianca, I mean my physical body, I felt the same inside but when I looked on the mirror I was a different woman. I was black, different hair and face. I started enjoying this new body, touching my own soft skin, my curly hair, my face, checking my new piercings on my ears...but I also felt some type of non pleasant feelings for not being in my old body anymore. I was feeling self conscious that people will not recognize me as I was always was. This brought some sadness. I woke up. Letting go of identity and identification. It’s funny how much we identify ourselves with the body and the attributes. . . . Photo: @patrzykdeoliveiraart #selfawareness #float #floating #riverbath #river #shakaracharya #adi #knowyourself #letitgo #trust #cosmicgirl #consciousness #reflection #vibratehigher #meditate #meditation

200
46 minutes ago

What does ranting mean to you? What does ranting do for you? . . For those not so expressive like myself, a rant or a series of rants can be likened to the steam from a kettle with boiling water...you don't see it until the water is hot and boiling, but once the heat is turned off it disappears. So a rant is just an outlet, short lived but quite effective. Effective in the sense that you feel light hearted afterwards, like someone other than me knows, maybe they understand, perhaps they don't, maybe they would remember, maybe they won't, but now they know. . . It's great to be thought of as a Superhero or at most a strong person...but it's best to be seen as just another human being, found culpable for mistakes just like the next person. . . So the next time you feel like venting out...just rant! With the loudest tone, with the highest pitch, with the hardest stroke of your keypads and be FREE! #TruthTuesday #TheTruth #Rant #Vent #Exhale #Breathe #LetItOut #LetItGo #BeFree #LightHearted #WeightLifted #SomebodyKnows #Peace #WritersOfInstagram

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50 minutes ago

Dejar ir es difícil.🧘🏻‍♀️ Amar implica arriesgarse, si intentaste, no perdiste nada. Peor hubiera sido que nunca haya sucedido. Los sentimientos nos hacen humanos, y la mente nos dirige el rumbo. Pero nunca permitas que el dolor gane la batalla. Sanar lleva tiempo, y es mejor tomárselo con calma. Abraza fuerte la almohada y déjate llevar por las emociones. Tener miedo al dolor es evitar el proceso. Sé fuerte, que nadie puede serlo por vos. El amor está en todos aquellos que alimentan tu fuerza para seguir adelante. 🧖💕 +Enanaelocuente #lovequotes #love #loveyourself #saygoodbye #goodbye #heartbroken #sana #amor #amate #cry #llorar #letitgo #letitbe #dejarir #dolor #strengthquotes #bed #ilustracion #illustration #illus #read #leer #art

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55 minutes ago

I was so angry this morning, just from stepping on the scales, working myself up to go for an X-ray, working myself up about going back to work next week. A big ball of hot mess was the best way to describe me this morning! I felt it, i didn’t feel good, I’ve let it go 🎈... don’t let shit consume you that some things you can’t change !!! Now I’m at peace and I’m going to make myself a nice breakfast! Have a lovely day one and all #slimmingworld #swuk #letitgo #slimmingworlduk #motivation #inspiration

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1 hour ago

Laugh, love, live... Just be yourself and LET IT GO!! Thanks to my beautiful Crew of long lasting friends for this amazing week. ❤⛵⚓⛵ @anonima_skipper @la__cremeria @sailsquare #cremaboat #sailing #anonimaskipper #sailsquare #sailinglife #skipper #skipperlife #friends #friendship #sail #love #laugh #live #crew #bestcrew #grecia #greece #ioniche #greciatonica #frozen #elsa #letitgo #beyourself #week1 #sunset #beachparty

414
1 hour ago

Take a deep breath, and let it go. #letitgo #mindfulness

230
1 hour ago

If you're feeling uneasy take a moment to pause and focus on that heavy feeling. Close your eyes, breathe in deep and surround that feeling with your breath. Scoop it up and breathe it out. Repeat as needed, breathing deeply each time. Try this any time your feeling like you need to shift something out of your system and bring yourself into an state of calm. . 💫*when we breathe deeply into the belly, using our diaphragm, we are activating our parasympathetic nervous system. Our rest and digest state, which will instantly send messages to the body to calm us down so we feel more peaceful*💫. . Let me know how you go 🥰🙏🏽. #breathedeep

71
1 hour ago

❤️❤️❤️ #princess #frozen #snowflakes ❄️ #hostess #workday #letitgo

315
1 hour ago

😁 #smile #letitgo #seeyousoon

100
1 hour ago

Not everything happens the way we would hope, but everything happens for a reason. Even if we don’t have a clue what the reason is 🤔😫 . The change that I’m going through at the moment hasn’t always been easy. I resisted for a bit 😕 . I came to the realisation that if I want to be in the right place at the right time, I need to let go of trying to have control over something I have no control over. . Just go with it! . Don’t fear change, it might end up being the perfect thing 💫 . Love you 😘💜

411
1 hour ago

The current energies are working to upgrade our energy field to reflect a higher frequency energy pattern. As we integrate these energies new forms and patterns are created expanding our human consciousness. This is initiating the release of old emotional blockages and creating space for the reemergence of unconditional love, compassion, empathy and joy. • As a result, you are experiencing a profound expansion which is urging you to reassess your life and finally surrender to your destiny. With this surrender you are able to become the divine instrument you are being called to be. As you allow the ancient wisdom and truth of your soul to guide you, you are able to move forward and into a greater, more dynamic and expansive version of yourself. Learn to cultivate discernment and let go of the burden of judgment and criticism. Remember that the circumstances and conditions of your life are helping you to see yourself more clearly. • • #cosmic #energy #upgrade #human #consciousness #compassion #empathy #joy #unconditional #love #destiny #soulpurpose #divine #wisdom #truth #letitgo #clarity #emerging #selfmastery #spiritpathways #inspiration

120
1 hour ago

‘He said, “you’ve been kinda ‘out there’ lately”’ she lamented. . . Me —> ☺️ . . Yes, when you ghost someone who trusted you, they stop waiting around for you, and they leave. . . They leave, and if they’re really tuned in to the gorgeous opportunity they’re being handed, they heal, and grow, and build — bigger and wayyyyy better than before. . . The needy, energy-sucking, tumultuous space he and the relationship previously occupied? GONE. . . So yes, of COURSE someone who’s put in the work and leapt into a healthier space seems “out there” to someone who’s still standing in the same old place, clinging to the same old stories, thinking the same old thoughts, making the same old crap choices and reaping the same old crap outcomes. #duh The ship sailed, and she got on it. Enjoy your view from shore. 👋 . . #healing #emotionalhealing #traumahealing #trauma #familyoforigin #relationships #dysfunctional #toxicrelationship #innergrowth #personalgrowth #happiness #wellness #energy #ship #movingon #moveon #letitgo #relationship #uplevel #selfworth #respect #honor #integrity #personalvalues #lifecoach #freebie

10
1 hour ago

🥑🧠🏋️‍♀️Don't Get Beat Up By Life, Get Built Up🏋️‍♂️🧠🍎 ------------------------------------------------------------------------------------ 👁We are what we repeatedly think about & what we consume. 🤔Our thoughts are usually dictated by our attitude. 🥦Our attitude is in direct correlation with the quality of our eating. ⛽Put good fuel in the tank so the machine can function to it's full capacity. 🚨Don't skip meals, think good thoughts, & if you can't control it, don't let it control you. Be like Elsa, #LetItGo ------------------------------------------------------------------------------------ #BurnNutrition #BurnAvonLake #WholeFoods #EatGoodFeelGood #EatClean #BurnBootCamp #CleanEating #RiseNGrind

10
1 hour ago

Tu presente es como es y como tiene que ser. . Si te paras a observarlo verás reflejadas las infinitas y mágicas leyes de la naturaleza que te han traído hasta este momento exacto. . Mantén tu atención en lo que existe AQUÍ y AHORA buscando la plenitud y aceptación de todo lo que viene a ti, total y completamente. . Aprécialo y aprende de ello. . Luego, déjalo pasar. . Cuando comprendemos esto se logra una gran libertad, un nuevo tipo de libertad de la que ni siquiera sospechabas de su existencia. . Sabiduría de Deepak Chopra ♡ . ... y sabiduría que nuestro gran @shantiyogavalencia impregna y nutre a cada momento al maravilloso grupo de Indonesia. ¡Que sigáis disfrutando de ese presente taaaaan bonito en la sagrada y mágica isla de Bali! . Namaste 🙏🏻 @meeerymtz @nuria_bosch @seapitiusas @ccpernas @marta_martola @veroalia @_esthercm @70mar . . . . Si quieres ser el próximo en vivir un presente mágico, toma nota de nuestros próximos viajes donde aún nos quedan plazas: . . ::: Grecia ::: 31 agosto-10 septiembre (11 días ) *** SALIDA CONFIRMADA . ::: Vietnam y Camboya ::: 7-22 septiembre (16 días ) ***QUEDAN 2 PLAZAS . ::: Marruecos ::: 11-22 octubre (12 días ) . ::: Tailandia con masaje tailandés (Festival de las lámparas ) ::: 6-18 noviembre (13 días ) . ::: Camboya ::: 29 noviembre - 14 diciembre (16 días ) . ::: viajes Navidad 2019/20 ::: Marruecos e India norte . . . +info: www.apashoyoga.com . . #gracias #thankyou #aquiyahora #presente #apashoyoga #viaje #aventura #yogatrip #viajazo #elpoderdelahora #yoga #indonesia #bali #present #yogaeveryday #yogaparatodos #yogaespaña #experienciastransformadoras #yogaenespañol #yogaeveryday #letitbe #letitgo

562
1 hour ago

DON'T!!! Yesterday is gone, today is another beautiful day, try your best to make it count, forget how bad/terrible yesterday was, it's gone . . Let it go! 💜💜💜💜 . . #tolaathenastore #notetoself #takeit #nuggets #athenasnuggets #goodday #badyesterday #letitgo

362
1 hour ago

VIDEO: Demi Lovato celebrates her 27th birthday with Ariana Grande, Scooter Braun and other close friends. . . For more updates follow @peeping moon . . #demilovato #scooterbraun #arianagrande #london #singer #confident #unbroken #letitgo #nightingale #skyscraper #disney #camprock #birthdayregards #birthdaylove #hollywood #peepingmoon

130
1 hour ago

✴ Yesterday is a memory ✴ Today is a new chance to learn from our past. ⛔ STOP ⛔ The Past was yesterday 🔹 that isn't you today 🔹 You are one day wiser - remember that 💗 . . . . . . #learning #selfawareness #fearless #letitgo #mufasa #quoteoftheday #wordsofwisdom #notetoself #selfdiscovery #yesterday

30
1 hour ago

Upcycling at its best - don't waste, make art 💫

101
1 hour ago

Tuesday mornings with this beauty.. too much love and respect for this boy❤ #metime #letitgo #horses #horsesofinstragram #obsessedwithyou #loveinyourheart #flyingwithoutwings #foodforthesoul

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1 hour ago

Letting the birthday excitement go cause we can't hold it back anymore, here's wishing the "confident', the 'unbroken', the 'nightingale' Demi Lovato a very Happy Birthday. #HappyBirthdayDemiLovato For more updates follow @peeping moon . . #demilovato #singer #confident #unbroken #letitgo #nightingale #skyscraper #disney #camprock #birthdayregards #birthdaylove #hollywood #peepingmoon

170
1 hour ago

Indo ali visitar a Frozen 😂☃️❄️, com essa modelinho aí 🤗🥰 #Letitgo #aerolook @alicenopaisdasminidivas

425
2 hours ago

Breath & Enjoy this very Moment #atlanta #yoga #yogi #yogaatl #blackyoga #trapyoga #letitgo

10
2 hours ago

From spiritual & Angelic Euphoria via Facebook page #angels #letitgo #believeinyourself #divinetiming #twinflames

1604
1 hour ago

Needed a little music therapy tonight. Let It Go - James Bay #jamesbay #letitgo #cover

70
2 hours ago

It may take a life time of getting it right, but once it's done, you get to reap the rewards.. This is your life, your Masterpiece, make the most of it Follow me @spiritual_essences001 for more Motivational Inspirational quotes 👉 @spiritual_essences001 👈 👉 @spiritual_essences001 👈 👉 @spiritual_essences001 👈 #healing #spiritual #abundance #empathy #love #positive #positivity #positivevibes #forgive #letitgo #learn #intuition #god #holistic #soulenergies #devine #believe #universe #meditation #energy #health #inspirationalquotes #inspiration #motivate #motivationalquotes #loveyourselfmore Photographer freestocks.org/Unsplash

70
2 hours ago

Y de repente fue ayer..... #longtimeago #whileyouweresleeping #memypastandi #snow #letitgo

297
2 hours ago

'Przed nami są dużo lepsze rzeczy od tych, które zostawiamy za sobą.' C. S. Lewis. ☘️☘️☘️☘️☘️ #helloworld #goodmorning #lake #mazury #nature #naturephotography #photoshoot #instapic #summervibes #summertime #goodvibesonly #naturelover #plenery #zielonomi #letitgo

318
2 hours ago

We hear this #mantra often, but what does it mean? . . I can't speak for anyone else, but for me, these 2 simple words have been my flotation device through so many storms that could have drowned me. They can help you through so much, like physical and emotional #pain #fear , #anxiety , etc... . . When I say "Just Breathe" to myself or others, what I am saying is for now, just let go. . . Let go of the emotions that are suffocating you and the thoughts that are overwhelming you. Let go of the need to have it all figured out. Let go of the pressure to find a solution. . . Just Breathe... . . Take some time to allow yourself some freedom from the day to day grind. Forget about meeting the needs of everyone else around you and toss the worries. . . Just Breathe... . . We all need moments or times when the only thing we need to do is breathe. That's it. Inhale...Exhale. Sometimes life is so overwhelming that we need to hit the pause or take a timeout for our #mindbody & #spirit and focus on nothing else other than breathing because we do not have to do anything at all to breathe. We can just tune in to our breath & tune everything else out. You don't even have to close your eyes or go anywhere special because our breath is always present with us. . . #inhale the calm and exhale everything else. As you exhale, feel it and see it all releasing. Sometimes I imagine I am exhaling everything into a bubble and I visualize those bubbles floating away. Then feel the relaxation that the release brings. Repeat as needed to help you through your days 🙏 . #mindbodyspirit #empoweredhealing #empoweredliving #justbreathe #letitgo #meditation #mindfullness #relaxtion #stressmanagement #emotions #holistichealth #selfcare #selflove #takecareofyou #stressedout #life #health #healthandwellness #quantumhealing #visualization

71
2 hours ago

5 jahre später... Ist das Puzzle fast fertig, alle Teile sortiert und das Bild ist zu erkennen. Alle Fehler aufgefallen, versucht worden, sie rückgängig zu machen und zu beheben. Aus dem "es wird alles wieder, machen Sie sie sich keine Sorgen" ist ein Überlebenskampf geworden. In meinem persönlichen Lian Yu. . Aus Angst wurde Ehrgeiz. Aus Verzweiflung, Hoffnung und aus Wut, Akzeptanz. Die Jahre haben mich viel gelehrt. Und wenn ich jetzt eines weiß, dann, dass ich nicht weiß, wie viel Zeit uns allen bleibt. ❤ . #pinealcystawareness #pinealcystictumorawareness #braintumorlife #battle #kämpferherz #accident #unfall #nevergiveup #neverlosehope #brainsurgeryrecovery #letitgo #nature #longwaytogo #everydayisapresent

170
2 hours ago

With the new Frozen movie coming out in a couple months, I decided to make my little Frozen obsessed 2 year old an Elsa inspired bow. She loves it, and can't wait to wear it to the movie! https://www.etsy.com/ca/listing/715687926/snow-queen-inspired-blue-and-white #etsycalgary #etsysellers #etsy #etsycanada #etsyshop #shoplocalyyc #shoplocalcanada #yychandmade #fauxleatherbows #handmadewithlove #hairaccessories #frozen #frozen2 #elsaislife #letitgo #christmas #christmasbow #snowflakebow #snowbow #snowqueen

20
2 hours ago

Happy spring Tuesday. It’s so weird how in some areas things come so easy and in other areas, it’s as if we are totally immature with arrested development. People are always shocked to hear about how fucked up an artist behaved privately, because they are so divine and eloquent at making movies, painting or writing, thinking that’s how they are on all levels. We are all in some kind of trance, transmitting something all the time. Its kind of like the recordings of the experiences of our lives, especially the traumas both past and present. We also receive cultural trances or hypnosis if you will, from our ancestors, teachers, society, religion. These trances are stored in our body like digital information held in our physical bodies as software. When we get triggered in the present by something that is similar to the original trauma, it gets played back through our whole mental, emotional and physical systems-our hardware. They can reside as our subconscious background that inform all of our outlooks, our perceptions, reactions seemingly obvious but are totally trance driven. You can however create a different narrative, a different trance and start to transmit something different. You have to break or dissolve the trance that is not yours. How do you want to live, how do you want it to look like? Figure out where your cut off valve is, where do you start to go sideways when the pressure is on? You have to know if you just need to rest or if it’s time to take a deep breath, clear the fatigue and show up anyways with raw emotions. This is where a lot of people get sick or run away from every moment or situation that is challenging but actually there for their growth. You have to be in and in control of your own trance and not somebody else’s.

261
1 hour ago

Freedom is a full tank • Freedom is radical self acceptance • Freedom is fearlessly expressing love • Freedom is many mindsets, moments and sensations and tonight I’m grateful for the Freedom to find beauty in the ordinary and the extraordinary • #exploremore #letitgo #seek #beauty #iheartmytruck #freedomisafulltank

70
2 hours ago

You may let yourself down sometimes, but at least your honest about it ❤️ #trust #realisation #gowithin #you #quotes #quotesaboutlife #quotesdaily #quiet #life #growth #letitgo #learn #acceptance

70
2 hours ago

When you work on something so much that becomes your second nature and you can do it automatically without any thoughts, all you have to do when under pressure is to let it go and enjoy the moment! • • The difference between the good and the best players is the ability to let it go in the most crucial points and to simply trust their shots 100% and play by their instincts. • • You can only do so once you’ve repeated certain shot so many times that it became natural thing to you, almost like breathing. • • Yes, breathing. I would literally describe it like that. When these top guys play, they don’t need to think about what’s happening on the court. They just let their body do the work. They trust it completely. They just enjoy the ride. • • In this short excerpt from one of my trainings with @djokernole I am hitting some first serves. You can watch full videos on our TENFITMEN Tennis Impulse Youtube channel. • • In these moments under huge pressure I noticed that I hit the best serves when I simply decided to trust it completely and go for it. No hesitation, no doubts, no fear! • • Now again, to get there you need to develop that feeling where you mastered the shot so much that you can let it go anytime and enjoy the moment of going fully for it. • • Tag someone who could use this! • • Follow for more tennis tips and content: @milankrnjetin @milankrnjetin #tenfitmen #tenfitmen

391
2 hours ago

...and that is true #lovehurts #truewordsspoken #soulfood #love #letitgo #life

20
1 hour ago

🎉Happy birthday @ddlovato ! I love u so much and you inspire me so much🎉I hope you have an amazing day🎉 • • • • • • • • • • • • • #ddlovato #demilovato #demi #lovato #lovatic #lovatics #tmylm #cfts #sns #confident #sorrynotsorry #coolforthesummer #hwga #herewegoagain #dontforget #ireallydontcare #father #madeintheusa #letitgo @ddlovato

80
1 hour ago

🎉Happy birthday @ddlovato ! I love u so much and you inspire me so much🎉I hope you have an amazing day🎉 • • • • • • • • • • • • • #ddlovato #demilovato #demi #lovato #lovatic #lovatics #tmylm #cfts #sns #confident #sorrynotsorry #coolforthesummer #hwga #herewegoagain #dontforget #ireallydontcare #father #madeintheusa #letitgo @ddlovato

100
1 hour ago

🎉Happy birthday @ddlovato ! I love u so much and you inspire me so much🎉I hope you have an amazing day🎉 • • • • • • • • • • • • • #ddlovato #demilovato #demi #lovato #lovatic #lovatics #tmylm #cfts #sns #confident #sorrynotsorry #coolforthesummer #hwga #herewegoagain #dontforget #ireallydontcare #father #madeintheusa #letitgo @ddlovato

100
2 hours ago

Grief is something that I’ve worked on for some time.. I was tired of being angry I was tired of that hate. There is more to life after that grief. More peace, more happiness, more love. ❤️ #selflove #selfworth #wellbeing #therapy #freedom #soberlife #selfaffirmation #forgiveness #healing #trueself #yourebeautiful #youareworthit #letitgo #befree

20
1 hour ago

Sometimes things have to be destroyed inorder for you to rebuild... Let that shit crumble 👷‍♀️ #digitalart #letitgo #lettinggo #awareness #perception #artist #emotion #art #fire #color #artwork #artoftheday #repost #follow #nycartist #spiritual #amazing #feelings #destroy #bushwickartist #arte #printsforsale

40
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