#InnerJourney Instagram Photos & Videos

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1 hour ago

Wisdom from #MayaAngelou 💯 facts! • Follow Me: @MelanoticQueen • • Tag a friend! 😊 • • #adult #style #memes #quoteoftheday #Extrovert #followMe #quotes #life #narcissist #people #vegan #instagram #narc #SoulMate #energy #empath #spiritualawakening #alignment #innerJourney #narcissistAbuse #model #infj #art #HSP #philosophy #narcissistRecovery #introvert #selfie #bhfyp • • Know anyone that would enjoy this quote? • • Tag a friend!😊

30
1 hour ago

Message from the Divine Pack 20th August 2019 You can't blame others if you keep yourself blindfolded. Running from the responsibilities is not the right thing. As you will never be aware of the right picture.. #smitabtarot #spiritmessages #spiritualguidance #tarotcardoftheday #tarot #tarot guidance #lifequotes #lightworker #lawofattraction #everydaywitchtarot #everydaytarot #empoweringquotes #realfact #real #universalmind #universalmessage #universe #angelicmessages #angelsandarchangels #innerjourney #inspirationalquotes #innerpeace

10
21 minutes ago

🌀🧘🏽‍♀️✨💕MEDITATION💕✨🧘🏽‍♀️🌀 Often clients tell me they don’t have time or don’t know how to meditate. I assure them that even just 5 min of daily stillness can offer significant results. We don’t have to sit in lotus pose. Staring at clouds, floating on water, getting lost in soothing music, feeling the breath or sitting quietly sans distractions are free, highly beneficial tools for: 💓Accessing gateway to the Divine 💓Heighten creative insights 💓Increase clarity & concentration 💓Boost sexual health & satisfaction 💓Cleanse perception 💓Release tension 💓Quiet the busy mind 💓Amplify full body sensations 💓Alter brain hemispheres 💓Self awareness 💓Sublimate sexual energy 💓Improve emotional health 💓Deeper, trippy relaxation 💓Connect to inner power to transform outer world I would be a hot mess without it. 🙏🏽❤️🧘🏽‍♀️ #meditation #noexcuses #connection #yoga #tantrayoga #meditate #soulmedicine #drugfreeremedy #listentoyoursoul #balance #innerjourney #consciousness #highvibe #raisevibration #spiritualawakening #breathingisfree

100
2 hours ago

Saturday August 24 8:00pm-9:30pm Mists of Òran Mór ~Into the Faerielands~ ♡ Join us at Indigo Yoga House for an evening of sound-healing and sound-guided meditation! Mystical ambience and fae magicks, thinning the veils and traveling into the Faerielands ~ with Yumiko & Dennis... The Òran Mór is the Great Song of the Cosmos, the energy that suffuses all things, the living flow of All That Is. As we gather on this night, the rhythms of Faërie drumming and the music of crystal and Tibetan bowls, bells, chimes and drums thin the veils between the worlds for deep inner healing and communion with innerworld allies... Dennis George Rudolph is a Faërie Initiate who has been working (and playing ) directly with the Otherworlds for more than three decades. He currently works as an intuitive consultant at Alexandria II in Pasadena, CA and at Waking Universe in Upland, CA, and Indigo Alliance in Pasadena, CA. Yumiko is the founder of Iyashirochi Sound Resonance, leading ambient musical and energetic healing experiences for individuals and her sound moves people toward inner peace. (Iyashirochi means “Place of High Vibration” in Japanese. ). She is currently collaborating with various amazing healers and yoga teachers. Pre-register: $25 At the door: $30 Indigo Yoga House 1968 Lake Ave, Unit 3, Altadena, CA 91001 (626 ) 223-2045 #soundhealing #faeriemagick 🧚‍♂️ #innerjourney #サウンドヒーリング #サウンドバス #soundbath #フェアリーマジック #indigoyogahouse

22
2 hours ago

Follow for Perfect Extravagant Rides, 🏕 Hotels & 🏢 Villas for the 💶 Affluent #wanderingplanners #travelgram #puntacanaexcursions #journeys #innerjourney

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2 hours ago

How to get there: The only distance that separates where you want to go from where you are Is a distance that is measured in thoughts, not miles. As you think theres somewhere for you to go, As you feel the aching need to keep reaching- keep clawing- keep desperately searching for what you want; You keep reminding yourself- That you dont have it yet. That theres something missing, A hole inside. But perhaps, suddenly, a day will come, When you realize- that you just might actually get it. And you realize getting it happens in just one single moment. And maybe all it takes is one single moment to begin with And just maybe, you already had it all along- The reaching was just an act A play with yourself, Avoiding the truth to keep dancing the same dance, to not have to change songs. After all, If its inevitable that you will get there one day- Isn't it true you already have it now? . . . . . #explorecanada #exploretheworld #exploreyourself #innerjourney #spiritualjourney #mindovereverything #mindmatters #parkscanada #travelshots #travelmore #travelphotographer #gurushots #createcommune #createcultivate #travelculture #creativeshot #creatives #artistsofig #artofvisuals #alberta #poemporn #wordporn #spokenword #likeforlikeback #followbackalways #followmefollowyou #followers #instagram #travelyogi #yogilife

221
3 hours ago

Reachout for Perfect Luxury 🚗 Cars, 🏜 Resorts & 🏣 Bunglows for the 💸 Affluent #traveltheworld #wandering_swank #urbanexcursionweekend #innerjourney

00
3 hours ago

Like for Exclusive Opulent 🚗 Auto, 🏡 Harbors & 🏛 Buildings for 💶 Richest #travelbook #thewanderingtourist #taiwandering #excursionsaona #fitpregnancyjourney #innerjourney

20
3 hours ago

One of the things I struggled with big time when growing my witchy biz was showing up consistently and creating content.⁣ ⁣ I'd get all fired up and show up every single day for a while and then I'd hide.⁣ ⁣ I'd tell myself I didn't know what to say.⁣ ⁣ I'd tell myself I wasn't feeling creative and that I'd create content when I felt inspired again.⁣ ⁣ Then I'd dive back into 'planning' phase and journal out a bunch of new business ideas.⁣ ⁣ This cycle left me feeling burnt out, frustrated and questioning if I was even on the right path. 😩⁣ ⁣ Everything changed when I learned how to simplify my content creation + show up consistently in my business and I'm sharing how I did it in the most recent episode of Awaken Your Inner Witch!⁣ ⁣ >> In Unleash Your Inner Magick, there's an entire module devoted to creating content consistently ( don't you just love alliteration?! ) so you can grow your audience + attract paying clients to your biz. DOORS CLOSE TONIGHT AT MIDNIGHT [ link to join is in my bio ]⁣ ⁣

151
4 hours ago

Reach for Ace Extravagant 🚗 Cars, 🏝 Locations and 🏰 Houses for the 💰 Deep Pockets #travelguide #wandering_keralites #wanderingjew #travelawesome #journeytofit #innerjourney #veganjourney #urbanexcursionweekend #blacktraveljourney

00
4 hours ago

Namaste Clean yoga mat, room and linen spray. Fresh lemongrass, lavender & tea tree with amethyst and flower essences.

466
4 hours ago

The fact that a man who goes his own way ends in ruin means nothing ... He must obey his own law, as if it were a daemon whispering to him of new and wonderful paths ... There are not a few who are called awake by the summons of the voice, whereupon they are at once set apart from the others, feeling themselves confronted with a problem about which the others know nothing. In most cases it is impossible to explain to the others what has happened, for any understanding is walled off by impenetrable prejudices. "You are no different from anybody else," they will chorus or, "there's no such thing," and even if there is such a thing, it is immediately branded as "morbid"...He is at once set apart and isolated, as he has resolved to obey the law that commands him from within. "His own law!" everybody will cry. But he knows better: it is the law...The only meaningful life is a life that strives for the individual realization — absolute and unconditional— of its own particular law ... To the extent that a man is untrue to the law of his being ... he has failed to realize his own life's meaning. ~ Carl Jung #carljung #explorer #innerjourney #meaningful #wander #cosmicawareness #objective #subjective

40
5 hours ago

✨Venus into Virgo today, taming the fires of Leo passions to ground how we relate and in what fashion. Sun is in a trine with the Galactic Centre, shoeing is the heart of some great matter. Mercury trines Jupiter creating openness in our communication gateways. Riding the tides of your own inner waves, it feels like some great change is taking place. Unknown Unheard Unseen Yet the shaking occurs. Rising up and choosing a different way, allows new inner dialogues that help change your way. Virgo season is about to come into swing, it’s time to earth and serve the greater good of self and us. 🖼 Artist The Amazing Arch Creek Studios ~ Jennifer Veilleux Painting - Another Mile Forward https://instagram.com/archcreekstudios?igshid=xtcy7vjwfbxi https://m.facebook.com/archcreekstudios/ https://www.archcreekstudios.com/

31
5 hours ago

LAST WEEK I WAS ON VACATION AND THE CREATIVE JUICES WERE FLOWING!⁣⁠ ⁣⁠ Here's a page straight out of my journal:⁣⁠ ⁣⁠ "Thoughts on vacation…⁣⁠ • I love spending unstructured time with my family⁣⁠ • Sleeping in makes me feel good⁣⁠ • Cooking & cleaning are way less annoying on vacation⁣⁠ • Even though I'm off my routine I'm embracing it. The challenge is HARD though. I am working at not being self-critical.⁣⁠ • I am allowed to enjoy life, food and not kill myself exercising or beating myself up for eating ice cream.⁣⁠ • Life is good--enjoy the moments and don't obsess!"⁣⁠ ⁣⁠ When you focus on the moments in life and don't obsess about the outcomes you experience FREEDOM!!!!⁣⁠ ⁣⁠ I used to be super attached to outcomes… ⁣⁠ ⁣⁠ If I diet👉 I will lose weight⁣⁠ If I take this course👉 I will make money⁣⁠ If I exercise 👉I will gain muscle⁣⁠ If I work harder 👉I will be perfect⁣⁠ ⁣⁠ While those outcomes may (or may not occur! ), the point is that when I focus on the moments and the experiences versus the outcomes…all of it is that much more satisfying! I feel FREE to live my life and I feel more purposeful and productive.⁣⁠ ⁣⁠ I want you to feel FREE to live your life, experience the moments and NOT OBSESS about the outcomes. You will feel energized, magical and SASSY!⁣⁠ ⁣⁠ What moment are you focusing on right now???⁣⁠ ⁣⁠ Xoxo 😘 ⁣⁠

257
5 hours ago

RAW vulnerability and raw transparency is the only place I choose to align with. . Be willing to be open - be seen and in this be shift towards the clarity of the 5D realm. . . Energy exchange within the highest of respect requires this diligence to ensure less room for energy debt. . Recently, I’ve refused to have that second hug and even not hug at all.... as once you’ve truly understood your OWN KINGDOM.... then that is your number one priority. . . I’ve learnt many lessons and much of my own over giving was a EGO game within self. To seek outward recognition and now I don’t care for any of it. . As healers, light workers, way showers what others don’t see if the amount of attention to inner work. The daily discipline begins behind closed doors, and the deeper I explore the less I spend around people. I love people yes, and I embrace dnd respect my own inner essence more than anything else. . . To those that have come in for free feeds and not been willing to honour the exchange with even a thank you... you’ve burnt your own bridge. A lesson to raise my own bar and truly honour my own inner value. . . Inner power is priceless, we pay for electricity and yes there are ways to generate it for FREE.... no matter the path - be ready to invest in this path. To ACCESS and activate life force energy Is not a free ride. . . Those that think It is are yet to do the inner work of badass discipline/ yup as if your life depended upon it. . . Raw vulnerability takes courage and wow, it’s total freedom as there is no hiding behind an agenda. I offer 15 mins for FREE.... and that is potent within itself. 💙 . . #healthyrelationships #emotionalintelligence #innerbeing #soulmission #relationshipcoach #innerjourney #heartcentered #soulcoach #manifestingyourdreams #trustyourintuition #relationshiptalk #energyhealer #tantric #spiritualgangsta #starseeds #innerpower #coaching #powerofthought #universehasyourback #embodiment #breathwork #meditationpractice #aligned #energyshift

93
5 hours ago

Experience Elite Extravagant 🏎 Automobiles, 🏝 Harbors and 🏢 Mansions for the 💵 Rich #wanderingwomen #travelingram #travelgram #travel_captures #innerjourney #excursionesenfamilia #journeytofit #fitpregnancyjourney #newbuildjourney

10
6 hours ago

Patchouli.....an oil the grounds, connects and balances your energy. It helps you to become fully present within your physical body. It brings confidence to your body to support your thoughts surrounding body image. Patchouli calms fear and tension, while helping you to stay in touch with the earth. . . . Litsea....an oil used to inspire, align and manifest. It assists you in following through on your inspiration and promptings. Litsea invites you to have confidence in your intuition and the messages that you are receiving from a higher conscious. It can release self doubt and criticism. It is the oil of manifestation 🙌🏼 . . . These two oils feature as Day Two of Doterras BOGO week. Buy Patchouli and get Litsea free. . . . Comment below or DM me to get your hands on these two oils. There has never been a better week to start investing in your health and well being!! ✌🏻 #doterraoils #oilyjourney #patchouliessentialoil #healthbenefits #essentialoilsforhealing 📷 @alternativewayco

121
6 hours ago

Testimonio curso de meditación ♥️⭐️ @ariannegubbins ‘Es hermoso conectar con personas y con nosotros mismos y este espacio que nos abre Beyond Time no ha podido ser más perfecto. Gracias @fiofuentesyoga por compartir tu energía riquísima y todo lo que has aprendido y sigues aprendiendo. Así es rico pasarse el domingo fuera de casa! Es un espacio perfecto para seguir alimentándonos.’ . Próximo curso de meditación en dos horarios: ⭐️Domingos 6 y 13 de octubre (últimos 2 cupos ) O ⭐️Martes 15,22,29 de octubre y 5 de noviembre. . #yoga #meditation #love #abundance #feith #selfawareness #innerjourney

120
6 hours ago

Do you always crave something sweet at the end of each meal or at the end of each day? If you answered yes to this question you are not alone! Read more about the role sugars play in our diet and the effect it can have on our bodies in Christina’s blog post today. Link in bio! 💛

321
7 hours ago

As the bridge between the physical and mental, the emotional energy body contains our emotional memories and patterns. This is where we begin to interpret and synthesize emotional responses to life events. It represents our feelings and relationship to all things, including how we react and respond to situations. Light detoxing, sauna and gentle yoga help to restore the emotional body. This guided meditation can help you to “see through” your emotions from a space of non-judgement. As your emotional body returns to balance, you will experience a release tension, stress and anxiety, and feel more centered in your heart space. Benefits may include: ✨The ability to feel empathy, openness, generosity and forgiveness ✨An increased desire to give without expecting to receive something in return ✨A balancing of cortisol, insulin, estrogen, progesterone and testosterone levels in the body ✨Regulation of blood sugar, blood pressure and heart beat. . Interested in this meditation?🧘‍♀️ Click the link in our bio. . . . . . . . . . #ohiogram #ohiolife #boardmanohio #youngstownohio #salemohio #takecareofyoursoul #letyoursoulshine #inspirationalthoughts #setintentions #spiritually #innerjourney #awarenessiskey #selfhealing #spiritualsoul #staypresent #innerguidance #guidedmeditation #deepbreathing #meditationiskey #innerjourney #outerpeacethroughinnerpeace #findyourcenter #meditations #meditationtime #meditationspace #boldbraveyou #shareyourheart #isurrenderall #trustandbelieve #spirituallyfearless

80
7 hours ago

. 🔶 See it in strength and in weakness. See it in fire and in ice. See it in light and in darkness. See it in love and in hatred. 🔶 🔶 In voice and in silence. In sight and in blindness. In everything and in nothingness. 🔶 🔶 🔶 What do you learn? What do we learn? 🔶 #tmiamara #nilstrivsammakonst #7 #consiousness #innerjourney #death #life #meditation #shamanism #lettingo #ascension #ingwaz #shadowworker #lightworker #dna #dmt

40
6 hours ago

Going within and finding our soul has nothing to do with fitting in to a group of people... it's about finding the Divine spark within us (our spirit ) and that spark is unique. We are all fractals of God Source reflecting a different aspect of Her/His nature. We are holding space right here, right now. No one can do your "job" but you. Live your Truth, follow your passions with fire in your belly! 🔥Never think we have to mold ourselves to be accepted. If we do, we miss the whole point of uncovering our place in the Universe let alone Earth. It defeats the whole purpose of experiencing this life, our evolution. Be YOU and the right people will find YOU.💖🔥🌈💫🌎🙏💯 #consciousness #spiritualconnection #spiritalguidance #spirituality #meditation #sadhguru #ascension #authenticity #knowyourtruth #innerjourney #youareunique #healingenergy #healers #healersofinstagram #healing #reflections #holdingspace #reikihealing #soundbathmeditation #sacredelements999

280
7 hours ago

Whenever I hear someone say, "It's the little things that matter the most", this is what I immediately think of! To me, there is nothing more sweet, gentle, kind, loving, and so very nurturing than the love of the "little ones". The smiles are felt deep within! 😬 Happy Monday everyone! 😘😊❤️❤️xo⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #outerpeacethroughinnerpeace #listentoyoursoul #heartspace #heartcentered #innerjourney #innerguidance #lookwithin #hearthealing #heartspace #trusttheuniverse #takecareofyou #takecareofyoursoul #positiveaffirmations #spiritualquotes #mindfulnessmatters #spiritualhealing #thankyouuniverse #liveonpurpose #bemindful #radiatepositivity #spiritually #innerjourney #spiritualpath #lightandlove #soulpurpose #spreadlight #innerchild #innerwisdom #healinghearts #healingjourney

302
8 hours ago

Tip Toe Tuesday….XXI The World….It's time to show the world what you're made of. Lately you've had a victory or a success, a time where you can be yourself for the world to see. Bare your soul for all, it has you twirling those battens and dancing freely. Balance or choices needed to be made but you're made it. You succeeded. You can be content in who you are because you're shining through, shining through everything. A time to start new beginnings and embrace the abundance and growth that is ahead of you. You have all the support in every single corner you turn too, you have people guiding you, people supporting you on your journey. So, trust that you're on the right path, that you are your world, that you are your whole world because you are 🔮✨ #dailytarotreading #freetarotreading #dailyguidance #theworldisyours #tarotcard

652
7 hours ago

Sometimes I only feel my heart in the depths of a low note played on a cello or when my view of the sky is unobstructed and I’m hit with its expansiveness or when my face squeezes tight from crying - the kind of crying that feels like a demon is being exorcised from within. . It is these moments when I feel most alive, most connected to some secret woven in between the cracks of life. . Body is alive, mind is alert, but the heart. . . the heart is the vessel through which I travel, the lens through which I see. . Come meet me here. Come meet me in the middle of ecstatic joy or intense sadness - cuz I welcome them both. . “ #4” . SIDE NOTE: if you’d like to better understand your own personality, I highly recommend studying The Enneagram; it has been monumentally helpful in understanding my own : ) . . . #balancepeacepurpose #enneagram #enneagram4 #romantic #knowthyself #allthefeels #createart #wildsoul #wildandfree #personalitytest #wildatheart #feelingsarefacts #creativesoul #workofart #trustyourheart #followyourheart #listenin #goin #innerspace #sacredspace #loveoverfear #livecourageously #openheart #intothelight #innerjourney #connectwithyourself #shineyourlight #theartistsway #hearttalk 📷 of me by @teeocho

345
8 hours ago

I am currently in a season of creation, rest, and nesting 😌 . The past several months have been beautifully full of work and growth and I’m eternally grateful ❤️✨ . And I can look into the near future and see my next season of growth, expansion, and leveling up on the not-too-distant horizon 🤩 . And right now is for turning inward and asking myself what I really need. . It’s all about honoring the season we’re currently in and showing up as our best in that season so that we can learn the lessons 💭 . Never judgement. . Always applying lessons in small ways and allowing the full range of human experience. 💗 . . . . . . . . . . . . . . . . . . . . . #turninward #theeverydayproject #beyourbestself #faceyourfear #transition #intentionalliving #growthmindset #personalgrowth #positivitymindset #healthylifestyle #shareyourheart #lifecoach #mindsetcoach #joyinthejourney #femininewholeness #vibratehigher #consciousladies #womenoftheworld #createyourjoy #transition #intuition #theeverygirl #newbeginnings #innerjourney #createthelove #quotable #personalgrowth #inspirationalquotes #womenincharge #bossbabe

241
8 hours ago

SDP Tip 51. Let it flow. One of my favourite old sayings is 'Flowing water promotes life, stagnant water takes life'. There was a time a while back when my mind was full of stagnant thoughts. I was angry and frustrated that I hadn't done more to help myself or my friends when we were all being put through a significant period of cancerous and malicious bullying. It took the Meseta to straighten me out as it taught me to let go of the anger I once felt, as those thoughts were polluting me. What I learnt from that experience was, if you want people to be the best, to give you their best you need to create a nurturing environment where they are encouraged to play, experiment, invent, share, fail, learn and grow together. I believe people have unlimited skills, the key is to learn how to put them in a state of playfulness. As all the best answers come when you're playing and not thinking. #positivity #letgo #letitgo #saynotobullying #positivevibes #believe #bekind #behelpful #meseta #Meseta #innerjourney #findingyourself #peace #peaceofmind #wellness #happy #santiagodecompostela #thewayofstjames #theway #fromista

80
8 hours ago

Être au monde pour saisir le beau, pour saisir l'instant ☄️

31
8 hours ago

✨ Intuitive Insights - Card Reveal ⁣ ⁣ 1. 4 of Wands: Since the Universe is always responding to your vibe, the more you can be in a state of celebration and gratitude, the more likely you’ll manifest experiences that align with that energy. Woo hoo!! 🎉 Now’s the time to celebrate all of the things you’re calling into your reality ( ➡️ even before you see them ) because that’s exactly what will help you manifest them faster. ⁣ ⁣ 2. 4 of Cups: While there’s definitely a time for going within and looking at what needs to shift internally, you can also spend too much time dwelling on things that aren’t working when what will actually help is taking action. This week is all about spending less time in your journal 📓and more time taking aligned action 🔥💃 that’ll bring your desires to life. ⁣ ⁣ 3. 6 of Swords: When you’re moving towards your desires, you’re also moving away from what’s comfortable and into the unknown. This can be uncomfortable af. 😩😨Fear might surface, sadness, and the feeling that you’re leaving things behind. Truth is, whatever ( or whoever ) is meant to be on the next part of your journey will be there and the Universe will always fill in anything that feels like a void.

439
8 hours ago

🔸The process of becoming aware is going in the direction of the darkness. 🔸By becoming aware of the shadow aspects we increase the "area" of awareness that we have. 🔸This way we deepen self knowledge, and hence gain more conscious control of ourselves. #carljung #shadowwork #innerjourney #spiritualawareness #higherawareness #consciousnessshift #expandingconsciousness #alchemy #spiritualawakening #awakeningsoul #accessconsciousness #expandingconsciousness #spiritualevolution #selfdevelopement

281
8 hours ago

“We came all this way to explore the moon, and the most important thing is that we discovered the Earth.” —-William Anders (The quote that inspired this rant. )🌙 • The paradox of searching for something outside of ourselves is that we always end up finding something within’ ourselves. Everything outside of ourselves is a projection of our inner reality. We look for things outside of ourselves + what we find is always a reflection of what’s deep within’ us. We have the power to give life meaning + that is the power of free will. We can run but no matter where we go we can never outrun ourselves. We attract the same things masked in different faces until we are ready to learn what we need to learn + when we do we learn the art of alchemy. We move beyond our preconceived limitations + we experience new levels of depth + transcendence. But to do so is to accept the duality + paradox of life—darkness + light are two sides of the same coin. What we see outside of ourselves is really within’ us. You can’t numb pain + sadness without simultaneously numbing joy + happiness. So as cliche’ as it sounds, everything truly does happen for a reason. Everything is an opportunity for us to evolve + since we choose the meaning we attach to what happens—we are always in control. Yet, paradoxically we have no control at all b/c we can’t control what happens outside of us. Suffering happens when we choose to get stuck on what’s happening outside of ourselves without realizing that it’s never about what’s happening outside of us, as much as it is about the meaning we attach to it. We attract people, experiences, + things that mirror back to us our inner reality. + whether you accept them or not, they can be gifts b/c with them comes the opportunity to heal + grow. So to conclude all this, what meaning are you attaching to the things that are happening to you? How can you use what’s happening outside of you to go within’ + learn more about yourself + what needs healing?

473
9 hours ago

THE POWER OF A DAILY HEART-LED PRACTICE ❤️⁣⁣ ⁣⁣ I woke up this morning beating myself up for something I didn’t do. Something I wish I’d done. Something I can see now, when I’m in an objective logical place, I could not have known to do at the time. And yet, this morning, moving from grief to anger and back again, I re-lived the situation, revisited the “signs” that now seem so clear, berated myself for not knowing better. ⁣⁣ ⁣⁣ Between tears I was thinking things like, “I’m an intelligent, sensible, aware person. I should have known better! I should have stuck up for myself sooner. I should have let go a long time ago.”⁣⁣ ⁣⁣ Getting out of bed, I felt shaky and disoriented — I had been a long way from the present, stuck in the past — and ordinary things seemed unfamiliar. I banged my elbow on the bathroom doorframe, I opened two cupboards before I found where I keep the water glasses, I saw a face I hardly recognized in the reflection on the kettle.⁣⁣ ⁣⁣ And yet, an hour later, I felt grounded, connected, and full of curiosity about the unfolding of the day. ⁣⁣ ⁣⁣ So what changed? What shifted me out of pain, isolation and the endless loops of replaying the past?⁣⁣ ⁣⁣ My daily practice. ❤️⁣⁣ ⁣⁣ It holds everything. The joy, the sorrow, the excitement, the disappointment, the quiet, the loud, the old me, the new me, the life I want to live, and the life I am living. It brings me into the present. It connects me with myself. It provides a place where I can breathe, where I can be me — without any pretence, or judgement or fear.⁣⁣ ⁣⁣ It’s a powerful and resilient container that consistently helps me put my I’m-not-good-enough story aside and instead, show up (for myself and others ) with openness, curiosity and love… Every time I take a few moments to practice, it helps me move towards living the life I really want to live!⁣⁣ ⁣⁣ Do you crave a daily practice? Do you already have one you’d like take deeper? I’d love to connect!⁣⁣ namaste, ⁣⁣ Heidi⁣⁣ ⁣⁣ #heartwideopen #heidikalyani #transformationalcoaching #innerjourney #igniteyourheart #dailypractice #heartfuljourney #yogaoftheheart #mindfulness #mypractice #spiritualgrowth #personalgrowth #ilovemyself #selfcare #a

40
9 hours ago

“She changes everything she touches,⠀ ⠀ and everything She touches changes.”⠀ ⠀ ~Lisa Schrader ⠀ ⠀ Painting: Alexandra Levasseur⠀ ⠀ #AwakeningYourShakti

131
9 hours ago

DIAPASON. 〰️ #usergeneratedcontent • Hilmar @hilmar x is wearing our golden DIAPASON. • Many thanks for your purchase and support. Stay mindful and blessed. • Get yours now and be part of our community. • >> LINK IN BIO www.writtenby.store • #DIAPASON #diapason440 #jewellery #instajewelery #necklace #tuning #burningman #spiritual #manifestation #spirituallove #spirituallyawake #dailyguidance #spiritualpurposeoflife #music #spiritualquotes #soulgrowth #raiseyourvibe #highestself #heartchakra #toolsforlife #healingcrystaljewelry #grounded #connect #appreciation #innerjourney #trust #spirit #universum #vibrationalfrequency

192
8 hours ago

Another beautiful workshop I facilitated @aubmc_official with @nawalfleihan and all the amazing souls. Thank you all for allowing me to be part of your process. #intuitivepainting #healing #innerjourney #transformation #beirutlebanon #life #growth #meditation #love #nicolehaimari

172
9 hours ago

“Walking the mystical path with practical feet.” - Angeles Arrien ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #innerjourney #balance #seasonedwomen

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5 hours ago

It’s so hard not to get caught up in social media — comparison and keeping up with the Joneses — especially with all the #yolo and #selflove It’s efffing hard and anyone who says they float above it like walking on clouds or water. Either they’ve reached full on enlightenment (let’s be friends ) or are lying (bye, Felicia ). 🌜 In any case, it’s hard work to self-reflect and do the inner work; to truly look in the mirror and take ownership and accountability for your shit and short comings. To deal with hurt and shame. To work on being a better human and more content being. Part of the process is finding peace with self and who you are .... aligning your inner world with the way you speak, show up, and communicate. But so much is also understanding “why” you’re doing it on the first place. 🌛 Yes, I understand, and also hope a byproduct is to attract people that share the same energy or goals. (Hey, friends! Love you! 😘 ) And hopefully one day it’ll bring me that special someone who can simultaneously stand on their own and kick ass while also being my biggest supporter/encourager and yet able to call me on my BS (in a loving way ) from time to time (let’s be honest... we all need it ). 🌚 The bottom line is while those are positive results from the actions and hard work. I firmly believe they should not be the focus or purpose. To me, leveling up is about improving the quality of my life. So my connections are more fulfilling, I feel more aligned in who I am, and my overall contentment remains regardless of the ups and downs that inevitably happen while living. Do you agree? 🌝 . . . . . #authenticity #innerjourney #gratitude #stayinyourmagic #selflove #instagood #mood #growthmindset #emotionalwellbeing #mindfulness #namaste #bethelight #dailyom #dailyreminder #raiseyourvibration #mindbodysoul #move2improve #levelup #entrepreneurmindset #fitbodyfitmind #yogalifestyle #inspirationdaily #liveinspired #quotesdaily #motivationquotes #inspirationalquotes #dailymotivation

370
9 hours ago

“It is our light, not our darkness, that frightens us.” You could easily replace light with power, strength, vulnerability, truth, or potential. 🌟🌟🌟 While some are playing at having it all together and being unstoppable, there are many of us who are playing at being small and timid... when the truth is that we are bold and brave and powerful beyond measure. 🌟🌟🌟We’ve simply believed the lies, the false teaching and the culture that created a perfect storm to keep us small and submissive. As I was recently told, you are holding a lot of power. 🌟🌟🌟 Now I’m telling you. You are holding a lot of power. We need your power, not your timidity. We crave your soul, not your submission. We desire your wisdom and wit and wildness. We ache for your voice and vital force. 🌟🌟🌟These are not my hands, but those of a fellow open-hearted traveler that I met at #mindvalley university this year, Lauren. She contributed this quote to my daily project and now every time I look at the page I will remember our special time together in Berlin.

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10 hours ago

Nothing is better than succeeding in the face of haters and naysayers. • Follow Me: @MelanoticQueen • • Tag a friend! 😊 • • #adult #style #memes #quoteoftheday #Extrovert #followMe #quotes #life #narcissist #people #vegan #instagram #narc #SoulMate #energy #empath #spiritualawakening #alignment #innerJourney #narcissistAbuse #model #infj #art #HSP #philosophy #narcissistRecovery #introvert #selfie #bhfyp • • Know anyone that would enjoy this quote? • • Tag a friend!😊

71
11 hours ago

Avalon’s beautiful Pool Suite is inspired by the organic shapes, textures and colours of its surrounding nature ✨ This biomimicry helps to subtly remind us of the natural rhythms that we are intrinsically connected to ✨ The Pool Suite can be experienced as part of our bespoke day retreats where you can also enjoy classes and therapies ✨ For more information please see link in bio ✨ Thank you to @heidi_marfitt_photographer for this stunning shot ✨ #wellbeing #yoga #meditation #mindbodyspirit #yorkshire #exclusiveuse #retreat #yogaretreat #consciousness #healthy #healthyliving #wellbeing #innerself #selfcare #evolution #innerjourney #stillness #escape #travel #peace #harmony #highvibrations #happiness #fitness #health #wellness #balance #spiritualawakening #taketimeout #pamperyourself

1186
11 hours ago

✨I am NOT just a mother and wife. I am ME✨ Everyone has their own opinion on what they believe a mother and wife should be like. They try to fit us into a box. They tear us down and decide what we should and shouldn’t do, how we should act, and who we are. We aren’t allowed to take care of ourselves, exercise, wear make-up, dress a certain way. They will call us selfish, self-absorbed, and say we have better things to worry about. We aren’t allowed to have feelings, emotions, opinions, or express ourselves. They will tell us to “grow up and suck it up,” that it isn’t about us anymore. We aren’t allowed to embrace our sexuality, femininity, and womanhood. They will tell us to “act like a mom” and ask us, “what would your children think?” They will say we’re being smutty, and remind us that we’re a mother and a wife. Do you know what I say? Mind your own business and take your opinions, ideals, and judgement elsewhere. Fuck your box. I am human. I’m filled with feelings and emotions, and I will express them. I will not be silenced. I workout everyday, I wear make-up, I color my hair, and I enjoy wearing the latest trends. I take pride in who I am. I relish in my womanhood, embracing my curves, my mind, and my sexuality. We were not created to fit into a box. YOU are MORE than just a wife and a mother. #OwnYourLife #ALifeofIntention #HigherVibeTribe

9732
11 hours ago

#Psychonaut | "It’s all real and it’s all illusory; that’s awareness!" @babaramdass ⠀⠀⠀⠀⠀⠀⠀⠀⠀ +⠀⠀⠀⠀⠀⠀⠀⠀⠀ Featured: Art by Daniel Ramirez / @aseriesofshots ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ NARA collective is a creative studio for conscious artists and brands - follow our page for our bi-monthly curated magazine. July/August theme: #Psychonaut - an exploration of altered states of consciousness.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #psychoactive #consciousness #awakening #alteredstates #shamanism #spirituality #psychedelic #psychedelicart #psychedelics #plantmedicine #ritual #innerwork #innerjourney #DanielRamirez #aseriesofshots #RamDass

380
11 hours ago

Peace. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart.✌️❤️ ~~~~~~~~~~~~~~~~~ Adulting is hard! Raising kids can be trying. Staying happy in a marriage takes work. Being successful with a career takes great energy. On top of all that finding ourselves and our inner peace can seem impossible at times. 😳 ~~~~~~~~~~~~~~~~~~ It’s a choice to make ourselves a priority and find inner peace. 🙏 All the other stuff will always be there regardless. ~~~~~~~~~~~~~~~~~~ It is not selfish to put yourself first, it’s the key to finding inner peace and happiness.✌️🦋 ~~~~~~~~~~~~~~~~~

455
12 hours ago

✨Intuitive Insights for the week of 8/19⁣ ⁣ >> Take a deep breath and choose the card that feels right. ⁣ ⁣ >> Comment below with your choice.⁣ ⁣ >> Tag a friend if you think they’d love some guidance too ⁣ ⁣ The card reveal with your message will be posted later today below in the comments 🔮

5845
12 hours ago

The biggest health scare of my life in 2014 was the best thing that ever happened to me. There were times I was truly sacred, and was uncertain of my recovery. I was determined to support the body in a full recovery; even if I had no idea what this looked like. I sought Out experts in deep listening of the body’s language; so I could begin to understand what all my ailments and symptoms where saying to me. How I could respond, with the utmost support of what I needed in that moment in time. This experience Invited me to show up for myself in ways I never knew I had within me. These moments allowed me to become super clear on how I wanted to live my life. And a super crystal clear message that I was not caring for the body. I was embarrassed and felt less than for being in this situation…. how can I call myself a healer and be this sick? Comparison, judgement. I soon realized that this conversation lead no were. In the beginning I was not diving into the Medicine the situation was offering. The gift of it all. The opportunity to lean into stillness and deep soul searching. Learning its ok to press pause…….sometimes is the most needed act of self love in order to move through whatever it is your journeying with at this moment. I needed to recharge in a big way. To learn new ways of Being, eating, expressing, experiencing. Paving new pathways and shifting into the new paradigms my higher self was inviting me to embody & embrace. And now? I listen. There is an awareness to the body I’ve never felt before. I am in my late thirties and the healthiest I’ve been in my whole life. I honour My beautiful Vessel. The human costume my soul is wearing here on planet earth, is now considered a sacred space and temple. And the relationship continued to blossom, the dialogue deepens with every breath. Thank you sweet body for guiding me into the one of the most insightful journeys; that allowed me to embrace the depths of my capacity to heal. That invited my perspectives to shift in many aspects of my psyche. And one thing I will share is that anything is possible. I was told by my physician that it was impossible to heal my list of ailments..... continued in comments 👇

43
12 hours ago

Shout out to the ones that lied, beat and assaulted me, betrayed me, cheated on me , made a fool out of me , dishonored me and hurted me in any ways .... THANK YOU . Because of you all I am so much more wise, more compassionate , more patient, understanding, loving , authentic, humbled and above all... UNFUCKWITHABLE. Thank you ! My loves ... their rejection is just the Universe giving you redirections. ASÉ! I too have wronged others. And I will hold myself to the energetic debt that I owe to those that loved me and cared for me when I wasnt conscious enough to know better to do the same. When I come up . You come up . That is my creed. Repost: @derrickjaxn Some of our biggest blessings are things we didn’t get that we once wanted.🤷🏾‍♂️ #IAM #unfuckwithable #ilostyou #butifoundme #karma #universallaws #selflove #reprogramyourmind #youarecreators #manifestingonmyownlane #thriving #divinelyguided #humility #powerandgrace #bitchdontkillmyvibe #highonlife #esotericlove #innerjourney #litsouls

140
12 hours ago

Experience Perfect Extravagant 🏎 Rides, 🏕 Harbors & 🏰 Buildings of the 💴 Wealthy #instatravel #taiwandering #travelers #wanderingplanners #fertilityjourney #journeytofit #excursionisme #innerjourney #excursions

00
12 hours ago

Swami Vivekananda 🌈♥️ . The most inspiring human of 20th century.💫 . His teachings gives meaning to our lives.🌜 . "All power is within you. You body is the temple in which God lives. You can not believe in God unless you believe in yourself. "🌞 . True power lies within our souls. True divinity lies within our light.💚 . #spiritualblogger #mentalhealthblogger #swamivivekananda #guru #power #innerjourney #innerpeace #innerwisdom #wisdomquotes #wisdom #focus #success #idea #motivationalquotes #motivation #anchor #selflove #transformation #liveauthentic #lifeofashivyogi #anindianyogi #mystory #indiangirls #indian #writer #blogger #yogagirl #yogi #monk

10911
12 hours ago

I made some decisions. These decisions will bring changes in my life and in these of other people. And I am not sure what to feel about that responsibility. Of course, I talked to these people and they said, that I should do what makes me feel better. But still... When you are not happy, you have to move, because no one else will do that for you. But what if your personal moving forces other people to move aswell, even if they don’t want to? Do you stop, just to keep them in their safe space or do you still jump head forwards in whatever needs to be done in order to save yourself? I don’t know. But it is scaring me so much. •• #writingaboutfeelings #writing #reflecting #reflection #growing #healing #feeling #emotions #innergrowth #peace #mind #awareness #thinking #dailythoughts #questioning #femine #sea #seaside #beer #jumpsuit #mallorca #livingabroad #journey #girltraveler #hair #wind #livingonanisland #livingonmallorca #innerjourney

6613
12 hours ago

The deep waters are calling you. . The surface has never held your interest. Give yourself permission to dive below the superficiality. You were created to swim in the calm depths of your curiosity. Open your eyes to those who also yearn for the deep. Together, you will find the unity you crave. You do not have to journey this way alone. . Quiet your soul and listen for the wisdom of your heart. There are things you know that you don’t understand. Trust your knowing. The understanding will come when it is time. What is most important now is to follow the truth of your knowing. . Allow your voice to express the truth of your knowing in whatever way it wishes. You do not have to be ‘good’ at something for it to be ‘true’. Truth will always prevail. The only way to hold yourself back now is to remain silent. You carry the ancient knowledge needed for this specific place and time. Your voice is the medicine we seek. Will you listen? Will you speak? . Reading: @michellewellscreations

148
13 hours ago

Hoje, nesse exato instante em que posto este vídeo, o céu sobre minha cabeça está nublado, um branco reluzente, luz suave e delicada. Podemos viver também o céu azul, intenso, com o pulso do brilho do Sol batendo dentro de nosso peito. Todas as conexões tem sua preciosidade. Onde você ancora sua consciência, é onde o seu Mundo cria. Ótima semana 🙏✨ #yoga #nature #sun #sky #heart #selfknowledge #autoconhecimento #jornadainterior #innerjourney #gratidão

81
13 hours ago

A part of living authentically is speaking up and speaking your truth no matter how many feathers you ruffle in the process. Speaking your truth does not mean that you abandon emotional intelligence, however. Delivery is everything • Follow Me: @MelanoticQueen • • Tag a friend! 😊 • • #adult #style #memes #quoteoftheday #Extrovert #followMe #quotes #life #narcissist #people #vegan #instagram #narc #SoulMate #energy #empath #spiritualawakening #alignment #innerJourney #narcissistAbuse #model #infj #art #HSP #philosophy #narcissistRecovery #introvert #selfie #bhfyp • • Know anyone that would enjoy this quote? • • Tag a friend!😊

80
13 hours ago

People’s inability to understand you is not your problem. • Follow Me: @MelanoticQueen • • Tag a friend! 😊 • • #adult #style #memes #quoteoftheday #Extrovert #followMe #quotes #life #narcissist #people #vegan #instagram #narc #SoulMate #energy #empath #spiritualawakening #alignment #innerJourney #narcissistAbuse #model #infj #art #HSP #philosophy #narcissistRecovery #introvert #selfie #bhfyp • • Know anyone that would enjoy this quote? • • Tag a friend!😊

102
13 hours ago

I am ONLY focus on being blessed. Thinking blessed. Talking like a blessed woman. Speaking things into existence. Positive thoughts. God vibes. I am having me a BLESSED WOMAN SUMMER🙏🏽💜🙏🏽🙌🏽 #blessedwoman #blessed #homeschoolmom #love #grateful #blessedlife #daughterofgod #field #amitamarwah #lovemyself #criticism #kicked #establishedwoman #maledominatingsociety #enjoyinglife #womenpower #allareblessings #vintagevibes #higherbeings #greatfeeling #thankyou #god #kualalumpur #innerjourney #success #dapper #family #instaweddings #smile #bhfyp

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