#Krafttrainingbrasil Instagram Photos & Videos

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3 weeks ago

You have three choices in life: giving up, giving in, or doing your best. . . Você tem três escolhas na vida: desistir, ceder ou dar o melhor de si. . . ¡Tienes tres opciones en la vida: rendirte, rendirte o dar lo mejor de ti! . . #Krafttrainingbrasil #campinassp #fitnessmotivation #gymlife #muscle #abs #cardio #instafit #fitnessaddict #shredded #strong #exercise #gains #aesthetics #physique #bodybuilder #getfit #dedication #gymrat #crossfit #train #gymtime #ripped #muscles #nopainnogain #beastmode #girlswholift #nutrition #trainhard #lift

421
3 weeks ago

¡Desista de desistir! Treine para saber que você pode conquistar qualquer coisa que sua mente quiser. . . Give up giving up! Train to know that you can achieve anything your mind wants. ...... #Krafttrainingbrasil #campinassp #fitnessmotivation #gymlife #muscle #abs #cardio #instafit #fitnessaddict #shredded #strong #exercise #gains #aesthetics #physique #bodybuilder #getfit #dedication #gymrat #crossfit #train #gymtime #ripped #muscles #nopainnogain #beastmode #girlswholift #nutrition #trainhard #lift

450
3 weeks ago

Antes de entrenar, es mejor elegir alimentos de bajo índice glucémico, como panes de grano entero, cereales, batatas o frutas. Estos alimentos tienen una digestión más lenta, por lo que el azúcar se liberará gradualmente en el cuerpo, manteniendo la energía constante. ... #Krafttrainingbrasil #campinassp #fitnessmotivation #gymlife #muscle #abs #cardio #instafit #fitnessaddict #shredded #strong #exercise #gains #aesthetics #physique #bodybuilder #getfit #dedication #gymrat #crossfit #train #gymtime #ripped #muscles #nopainnogain #beastmode #girlswholift #nutrition #trainhard #lift

370
3 weeks ago

Antes de treinar: priorize alimentos com baixo índice glicêmico  Antes do treino, o ideal é escolher alimentos com baixo índice glicêmico, como pães integrais, cereais, batata doce ou frutas. Estes alimentos têm digestão mais lenta, portanto o açúcar será liberado no organismo aos poucos, mantendo a energia constante. . . Before training: prioritize low glycemic index foods Before training, it is best to choose low-glycemic foods such as whole grain breads, cereals, sweet potatoes or fruits. These foods have slower digestion, so sugar will gradually be released into the body, keeping the energy constant. . . Antes del entrenamiento: priorizar alimentos de bajo índice glucémico. Antes de entrenar, es mejor elegir alimentos de bajo índice glucémico, como panes de grano entero, cereales, batatas o frutas. Estos alimentos tienen una digestión más lenta, por lo que el azúcar se liberará gradualmente en el cuerpo, manteniendo la energía constante. . . ... #Krafttrainingbrasil #campinassp #fitnessmotivation #gymlife #muscle #abs #cardio #instafit #fitnessaddict #shredded #strong #exercise #gains #aesthetics #physique #bodybuilder #getfit #dedication #gymrat #crossfit #train #gymtime #ripped #muscles #nopainnogain #beastmode #girlswholift #nutrition #trainhard #lift

411
3 weeks ago

¡Desista de desistir! Treine para saber que você pode conquistar qualquer coisa que sua mente quiser. . . Renunciar a renunciar! Entrena para saber que puedes lograr cualquier cosa que tu mente quiera. . . Give up giving up! Train to know that you can achieve anything your mind wants. ...... #Krafttrainingbrasil #campinassp #fitnessmotivation #gymlife #muscle #abs #cardio #instafit #fitnessaddict #shredded #strong #exercise #gains #aesthetics #physique #bodybuilder #getfit #dedication #gymrat #crossfit #train #gymtime #ripped #muscles #nopainnogain #beastmode #girlswholift #nutrition #trainhard #lift

261
3 weeks ago

Corra atrás, a única coisa entre você e seu sonho é sua força de vontade.O que não te desafia não te faz mudar. . . Run after it, the only thing between you and your dream is your willpower. What doesn't challenge you doesn't make you change. . . Corre después de eso, lo único que hay entre usted y su sueño es su fuerza de voluntad. Lo que no lo desafía no lo hace cambiar. . . #Krafttrainingbrasil #campinassp #fitnessmotivation #gymlife #muscle #abs #cardio #instafit #fitnessaddict #shredded #strong #exercise #gains #aesthetics #physique #bodybuilder #getfit #dedication #gymrat #crossfit #train #gymtime #ripped #muscles #nopainnogain #beastmode #girlswholift #nutrition #trainhard #lift

300
last month

Você tem três escolhas na vida: desistir, ceder ou dar o melhor de si. . . Tienes tres opciones en la vida: rendirte, rendirte o dar lo mejor de ti. . . You have three choices in life: giving up, giving up or giving your best. . . #Krafttrainingbrasil #campinassp #fitness #treino #gym #foco #fit #dieta #moda #musculacao #modafitness #vidasaudavel #bodybuilding #lifestyle #workout #brasil #emagrecer #nopainnogain #fitnessmotivation #maromba #muscle #saúde #modafeminina #crossfit #personaltrainer #emagrecimento #bermuda #bemestar #qualidadedevida

220
3 weeks ago

La vida es mucho más que solo entrenar, pero entrenar es algo que agrega más en tu vida. . . Life is much more than just training, but training is something that adds more in your life. . . #Krafttrainingbrasil #campinassp #fitnessmotivation #gymlife #muscle #abs #cardio #instafit #fitnessaddict #shredded #strong #exercise #gains #aesthetics #physique #bodybuilder #getfit #dedication #gymrat #crossfit #train #gymtime #ripped #muscles #nopainnogain #beastmode #girlswholift #nutrition #trainhard #lift

386
3 weeks ago

Tienes tres opciones en la vida: rendirte, rendirte o dar lo mejor de ti. . . You have three choices in life: giving up, giving up or giving your best. . . #Krafttrainingbrasil #campinassp #fitnessmotivation #gymlife #muscle #abs #cardio #instafit #fitnessaddict #shredded #strong #exercise #gains #aesthetics #physique #bodybuilder #getfit #dedication #gymrat #crossfit #train #gymtime #ripped #muscles #nopainnogain #beastmode #girlswholift #nutrition #trainhard #lift

292
3 weeks ago

Krafttraining! Tienes tres opciones en la vida: rendirte, rendirte o dar lo mejor de ti. . . You have three choices in life: giving up, giving up or giving your best. . . #Krafttrainingbrasil #campinassp #fitnessmotivation #gymlife #muscle #abs #cardio #instafit #fitnessaddict #shredded #strong #exercise #gains #aesthetics #physique #bodybuilder #getfit #dedication #gymrat #crossfit #train #gymtime #ripped #muscles #nopainnogain #beastmode #girlswholift #nutrition #trainhard #lift

380
last month

Você tem três escolhas na vida: desistir, ceder ou dar o melhor de si. . . Tienes tres opciones en la vida: rendirte, rendirte o dar lo mejor de ti. . . You have three choices in life: giving up, giving up or giving your best. . . #Krafttrainingbrasil #campinassp #fitness #treino #gym #foco #fit #dieta #moda #musculacao #modafitness #vidasaudavel #bodybuilding #lifestyle #workout #brasil #emagrecer #nopainnogain #fitnessmotivation #maromba #muscle #saúde #modafeminina #crossfit #personaltrainer #emagrecimento #bermuda #bemestar #qualidadedevida

280
3 weeks ago

Krafttraining X BOX CF4 Jardim Londres. Uma parceria que vai longe! . . Você tem três escolhas na vida: desistir, ceder ou dar o melhor de si. . . Tienes tres opciones en la vida: rendirte, rendirte o dar lo mejor de ti. . . You have three choices in life: giving up, giving up or giving your best. . . #Krafttrainingbrasil #campinassp #fitnessmotivation #gymlife #muscle #abs #cardio #instafit #fitnessaddict #shredded #strong #exercise #gains #aesthetics #physique #bodybuilder #getfit #dedication #gymrat #crossfit #train #gymtime #ripped #muscles #nopainnogain #beastmode #girlswholift #nutrition #trainhard #lift

412
3 weeks ago

Krafttraining! La vida es mucho más que solo entrenar, pero entrenar es algo que agrega más en tu vida. . . Life is much more than just training, but training is something that adds more in your life. . . #Krafttrainingbrasil #campinassp #fitnessmotivation #gymlife #muscle #abs #cardio #instafit #fitnessaddict #shredded #strong #exercise #gains #aesthetics #physique #bodybuilder #getfit #dedication #gymrat #crossfit #train #gymtime #ripped #muscles #nopainnogain #beastmode #girlswholift #nutrition #trainhard #lift

451
3 weeks ago

Krafttraining Kids! Ao brincar, a criança assume papéis e aceita as regras próprias da brincadeira, executando, imaginariamente, tarefas para as quais ainda não está apta ou não sente como agradáveis na realidade. . . In playing, the child assumes roles and accepts the rules of play, performing, imaginatively, tasks for which he is not yet fit or does not feel as pleasant in reality. . . #Krafttrainingbrasil #campinassp #fitnessmotivation #gymlife #muscle #abs #cardio #instafit #fitnessaddict #shredded #strong #exercise #gains #aesthetics #physique #bodybuilder #getfit #dedication #gymrat #crossfit #train #gymtime #ripped #muscles #nopainnogain #beastmode #girlswholift #nutrition #trainhard #lift

436
3 weeks ago

Krafttraining! Persistence can turn the flaw into an extraordinary victory. . . La persistencia puede convertir la falla en una victoria extraordinaria. . . #Krafttrainingbrasil #campinassp #fitnessmotivation #gymlife #muscle #abs #cardio #instafit #fitnessaddict #shredded #strong #exercise #gains #aesthetics #physique #bodybuilder #getfit #dedication #gymrat #crossfit #train #gymtime #ripped #muscles #nopainnogain #beastmode #girlswholift #nutrition #trainhard #lift

510
3 weeks ago

Kraft Sport Soccer Para un gran atleta, la persistencia puede convertir la falla en una victoria extraordinaria. . . . Für einen großartigen Sportler kann Beharrlichkeit den Fehler in einen außergewöhnlichen Sieg verwandeln. . . . For a great athlete, persistence can turn the flaw into an extraordinary victory. . . #Krafttrainingbrasil #campinassp #fitnessmotivation #gymlife #muscle #abs #cardio #instafit #fitnessaddict #shredded #strong #exercise #gains #aesthetics #physique #bodybuilder #getfit #dedication #gymrat #crossfit #train #gymtime #ripped #muscles #nopainnogain #beastmode #girlswholift #nutrition #trainhard #lift

752
3 weeks ago

Krafttraining! Persistence can turn the flaw into an extraordinary victory. . . . La persistencia puede convertir la falla en una victoria extraordinaria. . . . Beharrlichkeit kann den Fehler in einen außerordentlichen Sieg verwandeln. ...... #Krafttrainingbrasil #campinassp #fitnessmotivation #gymlife #muscle #abs #cardio #instafit #fitnessaddict #shredded #strong #exercise #gains #aesthetics #physique #bodybuilder #getfit #dedication #gymrat #crossfit #train #gymtime #ripped #muscles #nopainnogain #beastmode #girlswholift #nutrition #trainhard #lift

810
4 weeks ago

Krafttraining! Strengthens the abdomen. The plank helps to work the deep muscles of the abdomen, which are the basis for the so dreamed belly defined.Ameniza the pain in the back. Flexibility. Improves mood. Improves balance and posture . . . Fortalece el abdomen. La tabla ayuda a trabajar los músculos profundos del abdomen, los cuales son la base para la tan soñada barriga definida.Ameniza el dolor de espalda. Flexibilidad. Mejora el humor. Mejora el equilibrio y la postura . . . Stärkt den Bauch. Das Brett hilft, die tiefen Muskeln des Bauches zu bearbeiten, die die Grundlage für den so geträumten definierten Bauch bilden. Flexibilität. Verbessert die Stimmung. Verbessert das Gleichgewicht und die Körperhaltung ...... #Krafttrainingbrasil #campinassp #fitness #treino #gym #foco #fit #dieta #musculacao #modafitness #vidasaudavel #bodybuilding #lifestyle #workout #brasil #emagrecer #nopainnogain #fitnessmotivation #muscle #saúde #modafeminina #crossfit #personaltrainer #emagrecimento #bemestar #qualidadedevida #dubaifitness #dubai #exercisemotivation #persistence

871
4 weeks ago

Krafttraining! Simple, innovative and complete equipment to increase physical performance High, medium and low intensity activities with minimal joint impact Great variety of exercises and muscles worked Low cost Provides group classes or individualized service It develops physical variables such as proprioception, resistance, strength and balance It promotes functional stimulation of the musculature that supports the posture (CORE ). . ....................... Equipamiento sencillo, innovador y completo para incrementar el rendimiento físico Actividades de alta, media y baja intensidad con mínimo impacto articular Gran variedad de ejercicios y músculos trabajados Bajo costo Proporciona clases en grupo o atención individualizada Desarrolla variables físicas como, propriocepción, resistencia, fuerza y ​​equilibrio Promueve la estimulación funcional de la musculatura que sostiene la postura (CORE ). ........ #Krafttrainingbrasil #campinassp #fitness #treino #gym #foco #fit #dieta #musculacao #modafitness #vidasaudavel #bodybuilding #lifestyle #workout #brasil #emagrecer #nopainnogain #fitnessmotivation #muscle #saúde #modafeminina #crossfit #personaltrainer #emagrecimento #bemestar #qualidadedevida #dubaifitness #dubai #exercisemotivation #persistence

481
4 weeks ago

Krafttraining! Para un gran atleta la persistencia puede transformar la falta en una extraordinaria victoria. . . For a great athlete, persistence can turn the flaw into an extraordinary victory. . . ........ #Krafttrainingbrasil #campinassp #fitness #treino #gym #foco #fit #dieta #musculacao #modafitness #vidasaudavel #bodybuilding #lifestyle #workout #brasil #emagrecer #nopainnogain #fitnessmotivation #muscle #saúde #modafeminina #crossfit #personaltrainer #emagrecimento #bemestar #qualidadedevida #dubaifitness #dubai #exercisemotivation #persistence

490
4 weeks ago

Krafttraining! La fuerza de voluntad debe ser más fuerte que su habilidad. . . La forza di volontà deve essere più forte della tua abilità. . . Willpower must be stronger than your ability. . . Willenskraft muss stärker sein als Ihre Fähigkeit. . . Сила воли должна быть сильнее, чем ваша способность. . . .......... #Krafttrainingbrasil #campinassp #fitness #treino #gym #foco #fit #dieta #musculacao #modafitness #vidasaudavel #bodybuilding #lifestyle #workout #brasil #emagrecer #nopainnogain #fitnessmotivation #muscle #saúde #modafeminina #crossfit #personaltrainer #emagrecimento #bemestar #qualidadedevida #dubaifitness #dubai #exercisemotivation #persistence

671
4 weeks ago

Krafttraining! Life is much more than just training, but training is something that adds more in your life. . . Das Leben ist viel mehr als nur Training, aber Training trägt mehr zu Ihrem Leben bei. . . Жизнь - это больше, чем просто тренировка, но тренировка - это то, что добавляет в твою жизнь больше. . . La vida es mucho más que apenas entrenar, pero el entrenamiento es algo que agrega más en tu vida. . . La vita è molto più che un semplice allenamento, ma l'allenamento è qualcosa che aggiunge di più nella tua vita. ...... #Krafttrainingbrasil #campinassp #fitness #treino #gym #foco #fit #dieta #musculacao #modafitness #vidasaudavel #bodybuilding #lifestyle #workout #brasil #emagrecer #nopainnogain #fitnessmotivation #muscle #saúde #modafeminina #crossfit #personaltrainer #emagrecimento #bemestar #qualidadedevida #dubaifitness #dubai #exercisemotivation #persistence

764
4 weeks ago

Krafttraining! You have three choices in life: give up, give in or give your best! . . Você tem três escolhas na vida: desistir, ceder ou dar o melhor de si! . . Hai tre scelte nella vita: rinunciare, cedere o dare il meglio! . . ¡Usted tiene tres opciones en la vida: desistir, ceder o dar lo mejor de sí! . . Sie haben drei Möglichkeiten im Leben: Geben Sie auf, geben Sie auf oder geben Sie Ihr Bestes! .. #Krafttrainingbrasil #campinassp #fitness #treino #gym #foco #fit #dieta #musculacao #modafitness #vidasaudavel #bodybuilding #lifestyle #workout #brasil #emagrecer #nopainnogain #fitnessmotivation #muscle #saúde #modafeminina #crossfit #personaltrainer #emagrecimento #bemestar #qualidadedevida #dubaifitness #dubai #exercisemotivation #persistence

631
4 weeks ago

Krafttraining! . ¡Si usted quiere una cosa corre detrás! ¡Me dice cuál es su motivo para luchar por su familia o por una meta de alcanzar, eso no importa. Sólo van a luchar por que Dios está con usted. Nunca deje a alguien que le diga que no puede hacer una cosa.Deus está siempre a su lado! .......... Se você quer uma coisa corre atrás! Me diga qual é o seu motivo para lutar por sua família ou por uma meta alcançar, isso não importa.Apenas vá lutar por que Deus está com você.Nunca deixe alguém te falar que não pode fazer uma coisa.Deus está sempre ao seu lado! ......... If you want a thing run out! Tell me what your reason is for fighting for your family or for a goal to reach, it does not matter. Just go fight because God is with you. Never let someone tell you that you can not do a thing. God is always by your side! ........ Se vuoi che una cosa corra dietro! Dimmi qual è la tua ragione per lottare per la tua famiglia o per raggiungere un obiettivo, non importa: vai a combattere perché Dio è con te, non lasciare mai che qualcuno ti dica che non puoi fare nulla, Dio è sempre al tuo fianco! .. #Krafttrainingbrasil #campinassp #fitness #treino #gym #foco #fit #dieta #musculacao #modafitness #vidasaudavel #bodybuilding #lifestyle #workout #brasil #emagrecer #nopainnogain #fitnessmotivation #muscle #saúde #modafeminina #crossfit #personaltrainer #emagrecimento #bemestar #qualidadedevida #dubaifitness #dubai #exercisemotivation #persistence

983
4 weeks ago

Krafttraining! ...................... ¡Entrenamiento de Fútbol, ​​condicionamiento físico y fundamentos! .................. Soccer Training, Fitness and Fundamentals! ................... Fußballtraining, Fitness und Grundlagen! .. #Krafttrainingbrasil #campinassp #fitness #treino #gym #foco #fit #dieta #musculacao #modafitness #vidasaudavel #bodybuilding #lifestyle #workout #brasil #emagrecer #nopainnogain #fitnessmotivation #muscle #saúde #modafeminina #crossfit #personaltrainer #emagrecimento #bemestar #qualidadedevida #dubaifitness #dubai #exercisemotivation #persistence

592
4 weeks ago

Slide Board And football! Slide Board e Futebol! Uma combinação perfeita! . . . Slide Board And Football! A perfect match! . . . Slide Board y el fútbol. ¡Una combinación perfecta! . . . ¡El fortalecimiento de los músculos de la cabellera asume una gran importancia, pero la gran cuestión es que la mayoría de las veces no se sabe por qué o para qué sirve. Estos músculos representan gran importancia en la estabilización de la zona lumbar y en el control del posicionamiento del tronco en el espacio! .................. The strengthening of the abdominal muscles is very important, but the big question is that most of the time it is not known why or what it is used for. These muscles represent great importance in the stabilization of the lumbar zone and in the control of the position of the trunk in the space. .. #Krafttrainingbrasil #campinassp #fitness #treino #gym #foco #fit #dieta #musculacao #modafitness #vidasaudavel #bodybuilding #lifestyle #workout #brasil #emagrecer #nopainnogain #fitnessmotivation #muscle #saúde #modafeminina #crossfit #personaltrainer #emagrecimento #bemestar #qualidadedevida #dubaifitness #dubai #exercisemotivation #persistence

616
4 weeks ago

Krafttraining! .. Antes de treinar: priorize alimentos com baixo índice glicêmico  Antes do treino, o ideal é escolher alimentos com baixo índice glicêmico, como pães integrais, cereais, batata doce ou frutas. Estes alimentos têm digestão mais lenta, portanto o açúcar será liberado no organismo aos poucos, mantendo a energia constante. . . Before training: prioritize low glycemic index foods Before training, it is best to choose low-glycemic foods such as whole grain breads, cereals, sweet potatoes or fruits. These foods have slower digestion, so sugar will gradually be released into the body, keeping the energy constant. . . Antes del entrenamiento: priorizar alimentos de bajo índice glucémico. Antes de entrenar, es mejor elegir alimentos de bajo índice glucémico, como panes de grano entero, cereales, batatas o frutas. Estos alimentos tienen una digestión más lenta, por lo que el azúcar se liberará gradualmente en el cuerpo, manteniendo la energía constante. . . ... #Krafttrainingbrasil #campinassp #fitness #treino #gym #foco #fit #dieta #musculacao #modafitness #vidasaudavel #bodybuilding #lifestyle #workout #brasil #emagrecer #nopainnogain #fitnessmotivation #muscle #saúde #modafeminina #crossfit #personaltrainer #emagrecimento #bemestar #qualidadedevida #dubaifitness #dubai #exercisemotivation #persistence

601
4 weeks ago

Krafttraining! ¡El rendimiento y la dedicación deben formar parte de sus entrenamientos! ................... Commitment and dedication should be part of your workouts! .................... Engagement und Engagement sollten Teil Ihres Trainings sein! .. #Krafttrainingbrasil #campinassp #fitness #treino #gym #foco #fit #dieta #musculacao #modafitness #vidasaudavel #bodybuilding #lifestyle #workout #brasil #emagrecer #nopainnogain #fitnessmotivation #muscle #saúde #modafeminina #crossfit #personaltrainer #emagrecimento #bemestar #qualidadedevida #dubaifitness #dubai #exercisemotivation #persistence

701
4 weeks ago

Krafttraining! Lo que te engorda es lo que haces todos los días. Lo que te adelgaza es lo que haces todos los días. ¡Vamos a entrenar! ............ What makes you fat is what you do every day. What makes you fat is what you do every day. Let's train! ............... Ciò che ti rende grasso è ciò che fai ogni giorno, ciò che ti rende grasso è ciò che fai ogni giorno. Alleniamoci! ................ Что делает тебя толстым - это то, что ты делаешь каждый день. Что делает тебя толстым - это то, что ты делаешь каждый день. Давайте тренироваться! .. #Krafttrainingbrasil #campinassp #fitness #treino #gym #foco #fit #dieta #musculacao #modafitness #vidasaudavel #bodybuilding #lifestyle #workout #brasil #emagrecer #nopainnogain #fitnessmotivation #muscle #saúde #modafeminina #crossfit #personaltrainer #emagrecimento #bemestar #qualidadedevida #dubaifitness #dubai #exercisemotivation #persistence

590
4 weeks ago

Krafttraining! The Benefits of Burpee This is a great exercise with a high degree of difficulty that works: Coordination: There are several quick movements that require good body coordination and control Strength: Yes it can increase your strength, especially if you can not stand the weight of your own body. Explosion (power ): The classic burpee contains jumps in its execution, rapid movements of leg, abdomen and arm and consequent increase of muscular explosion of these limbs; . . . Los beneficios de Burpee Este es un gran ejercicio con alto grado de dificultad que trabaja:(en el caso de que se produzca un aumento de la fuerza, si no se aguanta el peso de su propio cuerpo. Explosión (potencia ): El burpee clásico contiene saltos en su ejecución ,movimientos rápidos de pierna, abdomen y brazo y consecuente aumento de explosión muscular de esos miembros; . . . .. #Krafttrainingbrasil #campinassp #fitness #treino #gym #foco #fit #dieta #musculacao #modafitness #vidasaudavel #bodybuilding #lifestyle #workout #brasil #emagrecer #nopainnogain #fitnessmotivation #muscle #saúde #modafeminina #crossfit #personaltrainer #emagrecimento #bemestar #qualidadedevida #dubaifitness #dubai #exercisemotivation #persistence

400
4 weeks ago

Krafttraining! .................. Commitment and dedication are the basis of a good training, to obtain good results! .................. ¡El rendimiento y la dedicación son las bases de un buen entrenamiento, para obtener buenos resultados! .................. Impegno e dedizione sono la base per un buon allenamento, per ottenere buoni risultati! .................. Einsatz und Engagement sind die Basis für ein gutes Training, um gute Ergebnisse zu erzielen! .................. Обязательство и преданность являются основой хорошей подготовки, чтобы получить хорошие результаты! .. #Krafttrainingbrasil #campinassp #fitness #treino #gym #foco #fit #dieta #musculacao #modafitness #vidasaudavel #bodybuilding #lifestyle #workout #brasil #emagrecer #nopainnogain #fitnessmotivation #muscle #saúde #modafeminina #crossfit #personaltrainer #emagrecimento #bemestar #qualidadedevida #dubaifitness #dubai #exercisemotivation #persistence

731
4 weeks ago

Slide Board ¡El fortalecimiento de los músculos de la cabellera asume una gran importancia, pero la gran cuestión es que la mayoría de las veces no se sabe por qué o para qué sirve. Estos músculos representan gran importancia en la estabilización de la zona lumbar y en el control del posicionamiento del tronco en el espacio! .................. The strengthening of the abdominal muscles is very important, but the big question is that most of the time it is not known why or what it is used for. These muscles represent great importance in the stabilization of the lumbar zone and in the control of the position of the trunk in the space. . . #Krafttrainingbrasil #campinassp #fitness #treino #gym #foco #fit #dieta #musculacao #modafitness #vidasaudavel #bodybuilding #lifestyle #workout #brasil #emagrecer #nopainnogain #fitnessmotivation #muscle #saúde #modafeminina #crossfit #personaltrainer #emagrecimento #bemestar #qualidadedevida #dubaifitness #dubai #exercisemotivation #persistence

550
4 weeks ago

Krafttraining! ...................... Workout to do at home! ..................... ¡Entrenamiento para hacer en casa! .................... Allenamento da fare a casa! ................... Workout für zu Hause! .................. Тренировки делать дома! .. #Krafttrainingbrasil #campinassp #fitness #treino #gym #foco #fit #dieta #musculacao #modafitness #vidasaudavel #bodybuilding #lifestyle #workout #brasil #emagrecer #nopainnogain #fitnessmotivation #muscle #saúde #modafeminina #crossfit #personaltrainer #emagrecimento #bemestar #qualidadedevida #dubaifitness #dubai #exercisemotivation #persistence

623
4 weeks ago

Krafttraining! Slide Board . . . El fortalecimiento de los músculos de la cabellera asume una gran importancia, pero la gran cuestión es que la mayoría de las veces no se sabe por qué o para qué sirve. Estos músculos representan gran importancia en la estabilización de la zona lumbar y en el control del posicionamiento del tronco en el espacio. ........ Slide Board . . . The strengthening of the abdominal muscles is very important, but the big question is that most of the time it is not known why or what it is used for. These muscles represent great importance in the stabilization of the lumbar zone and in the control of the position of the trunk in the space. .. #Krafttrainingbrasil #campinassp #fitness #treino #gym #foco #fit #dieta #musculacao #modafitness #vidasaudavel #bodybuilding #lifestyle #workout #brasil #emagrecer #nopainnogain #fitnessmotivation #muscle #saúde #modafeminina #crossfit #personaltrainer #emagrecimento #bemestar #qualidadedevida #dubaifitness #dubai #exercisemotivation #persistence

611
3 weeks ago

BENEFÍCIOS DO SLIDE BOARD Perda de peso Intensifica a queima de calorias indesejadas de forma divertida e fácil de fazer, exercícios cardiovasculares para crianças e adultos. Força Melhoria da estabilidade do quadril, força, resistência, recuperação e redução no risco de lesão. Condicionamento Melhor equilíbrio e força com exercícios de baixo impacto. Aumento da resistência durante os treinos e competições. ................................................................................. VORTEILE VON SLIDE BOARD Gewichtsverlust Intensiviert die Verbrennung unerwünschter Kalorien in einer lustigen und leicht zu machenden Herz-Kreislauf-Übung für Kinder und Erwachsene Stärke Verbesserte Hüftstabilität, Kraft, Ausdauer, Erholung und weniger Verletzungsrisiko. Konditionierung Bessere Balance und Kraft bei Übungen mit geringer Wirkung. Erhöhter Widerstand während des Trainings und der Wettkämpfe. . #Krafttrainingbrasil #campinassp #fitness #treino #gym #foco #fit #dieta #musculacao #modafitness #vidasaudavel #bodybuilding #lifestyle #workout #brasil #emagrecer #nopainnogain #fitnessmotivation #muscle #saúde #modafeminina #crossfit #personaltrainer #emagrecimento #bemestar #qualidadedevida #dubaifitness #dubai #exercisemotivation #persistence

511
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