In between shoots, I just want to relax and get into me-time mode! That’s when I catch up on some really interesting content. I keep getting recommendations from my friends and lately I’ve been binging on @sonylivindia content. They have a great line-up of English shows. Currently, watching A Discovery of Witches! I recommend this show to everyone who are on the look out for something gripping to get hooked onto! Log on to @sonylivindia app and let me know your views! #vampiresorwitches #ADISCOVERYOFWITCHES #WELIVTOENTERTAIN #livtobinge
Squats for me have always been extremely difficult with regards to my form and lifting heavy. It took a lot of practice, immense focus and a major confidence boost from @coach_sriram to get here, and we’ve only just begun ! 70 kgs, heaviest I’ve squatted so far and ofcourse a long way to go. Primary thing is to set your mind to any muscle you train and feel the strength pulsating through your entire body. And trust me, nothing else seems to matter! Ps- pls don’t try this without supervision unless you’re trained in technique and form.
Helo all ! follow me on this new exciting social media platform Helo App, for my exclusive pics, videos and updates. @helo_indiaofficial Kajal Aggarwal http://m.helo-app.com/s/kjyfZpj
For the 100 day challenge, My trainer @coach_sriram introduces varied styles on different days. This is a functional video which is quite difficult and focuses on stability, form and engages the core. A day prior to this, we went very heavy on legs and this was supposed to be my active “rest day” 😂 hope this helps you to incorporate fun and functionality into your regime. 👊🏻💪🏻 #move #mobilise #melt (p.s- pls excuse the faces, not quite used to this🙈 )