Ibrahim Nuska @ibs87

🇦🇺 WA Father 👨‍👩‍👧‍👧 Husband 💏 Crossfit 🏋️‍♂️ Bodybuilding. Health & Fitness. Follow my journey🌏 Click⬇️⬇️ for products i use n recommend 👌

Ibrahim Nuska photos and videos

4 weeks ago

#Repost @ironworx6721 ( @get_repost ) ・・・ Remember guys, our Iron Worx merch campaign will be ending TOMORROW, SUNDAY 26TH at midnight. So please don't miss out and get your orders in!! LINK IN BIO TAG your Iron Worx crew to get them repping your fav gym in the Pilbara🤙🤙💯💯

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last month

Been awhile since I've posted on Insta... Alot has happened.. for those that don't know, me and @katenuska85 recently purchased @ironworx6721 gym in our home town of Port Hedland, WA. We are humbled, grateful and excited for this opportunity. To celebrate the launch of our business, we have teamed up with @fitprintau for our gym merch👌. As today is the launch day for this pre order campaign, we are offerring 10% off until midnight tonight!! Get your IRON WORX gym apparel and represent our #ironstrong community💪💪 LIKE the @ironworx6721 page. LINK is in the BIO.. Can't wait to see everyone in their new gym threads😎

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March 2019

Random but grateful post, But a couple days ago I filmed my 2nd daughter Ariana performing on her ukulele. She absolutely killed it on the 1st take.. She said to me " Post it on youtube so I can be a star " 😆😍😍 The thing is... She's always been a Star ❤ Even with hearing difficulties, she has learnt a skill most normal people can't do.. including myself!! She just has that attitude where she doesn't care what people think about her.. She will do what she loves no matter what. Proud dad moment and one of my highlights for sure!❤❤💯💯 Make sure you guys check out her video and give it a big LIKE!! Some people have even started sharing it!!

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March 2019

Happy birthday to my best friend, soul mate, wifey and most awesomest mum to our girls 😍❤ @katenuska85 Even though you're now officially 3 years older than me...😂 remember age is just a number!! Love you like the 🌚 loves the ⭐🌟

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February 2019

Come join our new Health and Fitness community on FB!! https://www.facebook.com/groups/309856169673836/?ref=share Our goal is to grow a strong community of Health and Fitness enthusiasts to help and motivate each other 💪💪 We are in the process of partnering up with some companies that will also offer or provide special deals for our members..

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February 2019

" I have come to clean your pool " 😁🤦‍♂️🧞‍♂️🧜‍♂️🏊‍♂️🤽‍♂️💙💦

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February 2019

So we made a 📽YouTube vid today😂 Abit of fun with my girls. #unboxing the #onefunnelawaychallenge box for the #onefunnelawaycontest Could potentially be more videos on the way..😆🤙

505
February 2019

Who u got?? #teamlebron

745
February 2019

My valentines😍😍😘😘 Love you @katenuska85 Sorry I forgot it was #valentinesday today😆 got night shift brain.

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February 2019

The big house and all that fancy shit don't really matter to me... For me, it's TIME. If I can spend more time TIME doing the things I want, with the people I love.. more often! No stress.. That's my goal,🔥💯👌 #Repost @the300club ( @get_repost ) ・・・ @the300club

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February 2019

My daily supplements! #RITUALAM with coffee blended first thing in the morning ☕ #mentaljewels for any other time i want that #laserlike #focus whether in the gym, work, sport, reading or studying..📚 Personally a game changer for me🔥 Been on this #geniusstack for close to 2 months now #onthedaily Love it! ➡️ Remember to DM me for an exclusive deal ⬅️ #Repost @massivejoes ( @get_repost ) ・・・ Wondering what the main differences are between Ambrosia Mental Jewels & Ambrosia Ritual AM? Wondering which one is better suited to your goals? In Episode 151 of MJ Everyday CEO Joe & Boss Josh have all your answers 👌🏼 Check out the full video now! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🖥 https://massivejoes.com/video-library/mj-everyday/mj-everyday-151 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 📲 Google "MassiveJoes MJ Everyday”

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February 2019

Eating plan I've been on now for a month and abit. 👌 Working for me so I'm gonna stay like this for as long as I can, with the odd cheat meal here and there.,,😁... Sitting nicely at 83kgs atm, down from 88 at start of 2019.👍👍 #Repost @keto_blondie ( @get_repost ) ・・・ Tips Of The Day! _______________________________________________________ TAG & SHARE THIS WITH YOUR FRIENDS 😋 _______________________________________________________ #keto #ketosis #ketodiet #ketogenic #ketolifestyle #eatfatlosefat #nocarb #ketones #ketofoodie #ketogenicdiet #ketoweightloss #ketorecipes #ketogeniclife #ketojourney #ketogeniclifestyle #ketofam #lowcarbhighfat #eatmorefat #weightloss #ifitfitsyourmacros #foodie #foodies #foodlover #foodporn #cooking #ketorecipe #fasted #fastedcardio

939
February 2019

#positivevibes Be happy. That's it. Done. 😀😁😃😄😊😆

927
February 2019

#flashbackfriday ❤️ That time I competed at the #riversidejam comp in Perth. Still to this day best comp I've been in.. atmosphere was 🔥

1216
February 2019

Time for some lunges😣😥😥 2nd workout for the day with wifey @katenuska85 #sockgamestrong with some Kmart banana ones😂🤣 Didnt make the workout any easier tho...👌😁👊 #nomoreexcuses

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February 2019

Comment or DM me your recommended Apps for #goalsetting and #productivity I figured a good daily reminder pop up on my phone can be useful to keep me on track, whether it be short or long term. Thanks 🙌🙌

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February 2019

⏩ LINK IN BIO ⏪ #Repost @trueprotein ( @get_repost ) ・・・ WIN!!! True Protein|King Kong Collaboration Limited Edition Duffel Bag, Steel Shaker and Premium Skipping Rope pack worth $235 RRP! ENTER: ▪️ Follow @trueprotein ▪️ Like this post ▪️ Tag your training buddy AND tell us 👇why you need to be rockin' this exclusive kit at your next fitness session Good Luck!!! . . . Comp closes 11:59pm (AEST ) Sunday 3rd February 2019. Winner will be chosen and announced by the TP Social Team within 24 hours of comp closing and also contacted via DM. This is open to AUSTRALIAN residents only. No spam accounts. This comp is by no way administered nor sponsored by Instagram or Facebook. . . . #trueprotein #kingkong #trainingbag #trueathlete #truefitnesspack #TheNaturalEdge #true #trainingbuddy

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February 2019

WINGIN IT! 😃😁 Quick Keto Beef Curry dish for dinner. Added whatever i thought would work...😲 Kinda what happens when you still groggy from night shift 😥 Hopefully it taste good✔

984
January 2019

⏩ 100% NOT A GAMES ATHLETE ⏮ 😃😃😃😃😃 Last few reps of an 18min #amrap consisting of HSPU, dumbbell swings and box jumpovers. Spicy WOD before nightshift. HSPUs need to improve😥 Actually a lot of things!😁 but hey... another goal to add✔

1547
January 2019

🚫 ATTENTION 🚫 ⚠️SCAM ALERT!!⚠️ Seriously tho... myself and billions of people are being scammed! To those that have managed to avoid this scam, i take my hat off to ya.. Truly is a massive achievement 👏 What steps are you taking to overcome this? Myself personally, learning from other people that have done it... slowly.. but importantly taking action! Time will tell... Just gotta believe🙌🙌 Who's with me?? 👊👊 #Repost @nobsdropshipping ( @get_repost ) ・・・ . FOLLOW🔸 @nobsdropshipping 🔸 FOLLOW🔸 @nobsdropshipping 🔸 FOLLOW🔸 @nobsdropshipping 🔸

838
January 2019

Looking back at old lifting vids and thinking... " Man i wished i could move like that again without injuring myself😂🤣" All good tho, one day at a time, step by step, keep doing my #romwod daily and im hoping ill be back to 100%😁

1826
January 2019

#Repost @thelevelsofsuccess ( @get_repost ) ・・・ Double tap and type YES if you agree. 👍 . Keep going until you get where you want to be. Hard work, consistency and patience are the keys to results. 💪 . Follow @thelevelsofsuccess 👈 Follow @thelevelsofsuccess 👈 Follow @thelevelsofsuccess 📷 credit @lyfinspiration

835
January 2019

Coz rainy weather and electricity dont like each other🌩🌧

623
January 2019

➡️ My DAILY beverages ⬅️ First thing in morning @the_ambrosia_collective RITUAL AM italian creme flavour mixed in with my coffee🍵☕ #mygojuice Couple hours later a scoop of @switch_nutrition KETO SWITCH suppresses my appetite till 1ish to break my fast. #IF Use it as a pre workout as well before my arvo CrossFit sesh with the wifey😍 @katenuska85 Using this combo mixed with the #ketodiet im down 4kgs in 2 weeks..( have had cheat meals 1 or 2 days☺🤣 ) #happydays ✔ Btw.. cant even #selfie without this kid making an appearance🤣😂🤣 can u spot that cheeky smile??

10815
January 2019

Who else dorsnt mind abit of Nut Juice in their daily coffee??😂🤣😂🥜🌰☕🍵🥛 #Repost @morgainz_coaching ( @get_repost ) ・・・ Monday’s are for starting the week off right... With a laugh of course 🤣🤣🤣.... nut juice 🤔

718
January 2019

Whats your FEARS?? #Repost @rich_dream_life ( @get_repost ) ・・・

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January 2019

#familyfridayworkout 💪💪👨‍👩‍👧‍👧👨‍👩‍👧‍👧 Our 2 big girls joined us for our afternoon workout programmed by @streetparking Nice couplet of 2 #amraps Scaled it down obviously for there standards, but they still pushed hard! Both red faced afterwards 😂🤣😂 we jumped str8 in the pool for a cool down🏊‍♂️🏊‍♂️ We try to be good role models for our kids all the time, with them wanting to work out with us just puts a big 😁😁😁 to my face.. Lookout #crossfitgames in a couple years... the Nuska girls are coming 💪👊 @katenuska85

15214
January 2019

Days off means i get to take my girls to swimming lessons👍 2 big girls in stage 5 and 6 and this little one is just starting her first year🏊‍♂️🏊‍♀️ A lifeskill i wished my parents took me more often to..😥😥

11411
January 2019

What??!! Coffee beans are going extinct!!!😭😢😭😢 #Repost @entrepreneur ( @get_repost ) ・・・ Coffee beans are going extinct, Facebook covets your old pics, and the Motorola Razr is back. Here are three things to know today. (with @pjcarone )

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January 2019

Quick WOD before night shift😥 ●Tyre flips and box jump overs.● Program by @streetparking 👌 original workout had clean and jerks, but i subbed for tyre flips as ive got an annoying sciatica / hamstring injury which limits me in any oly lifting😣 Will get it sorted soon hopefully🤞 ➡️➡️Check out the last box jump! Nearly stacked it!! 😂🤣😂

16811
January 2019

QUESTION for anyone whos been on or doing #keto Is that too much protein???🐄 Think i have right amount of fats...🥑🥑 Or maybe im just overthinking it..?? Either way let me know some tips and tricks you have👌👌

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